Shake and Bake
Workouts
Monday 1/4/21 @ 3:2 PM
323kj
91rpm
37%
17mph
Saturday 11/26/22 @ 9:18 PM
✅
353kj
95rpm
38%
18mph
Saturday 2/15/20 @ 3:15 PM
199kj
86rpm
37%
17mph
Tuesday 11/22/22 @ 3:2 PM
✅
218kj
88rpm
39%
17mph
Sunday 3/6/22 @ 11:46 AM
kj
rpm
%
0mph
Thursday 11/25/21 @ 3:56 PM
✅
386kj
82rpm
45%
19mph
Friday 1/21/22 @ 11:34 AM
69kj
59rpm
51%
17mph
Tuesday 1/18/22 @ 1:17 PM
✅
89kj
60rpm
56%
19mph
Friday 7/9/21 @ 8:58 PM
221kj
79rpm
43%
18mph
Friday 7/9/21 @ 8:55 PM
✅
261kj
77rpm
48%
19mph
Sunday 11/22/20 @ 9:3 PM
45kj
85rpm
33%
14mph
Tuesday 11/3/20 @ 3:53 PM
✅
77kj
86rpm
41%
18mph
Sunday 5/10/20 @ 7:58 PM
216kj
85rpm
40%
17mph
Tuesday 12/1/20 @ 4:34 PM
✅
286kj
79rpm
48%
19mph
Sunday 6/21/20 @ 1:54 PM
107kj
85rpm
39%
17mph
Wednesday 9/30/20 @ 12:18 PM
✅
120kj
86rpm
41%
18mph
Sunday 3/1/20 @ 4:47 PM
122kj
77rpm
40%
16mph
Sunday 5/24/20 @ 3:33 PM
✅
171kj
78rpm
46%
18mph
Thursday 3/5/20 @ 3:52 PM
109kj
80rpm
37%
16mph
Thursday 3/5/20 @ 3:53 PM
✅
132kj
84rpm
39%
17mph
Workouts
199
kj
Saturday 2/15/20