Shake and Bake
Workouts
Tuesday 5/5/20 @ 5:22 PM
198kj
80rpm
40%
17mph
Friday 10/16/20 @ 11:6 AM
✅
249kj
96rpm
39%
18mph
Tuesday 8/27/19 @ 1:19 PM
109kj
76rpm
32%
13mph
Wednesday 9/30/20 @ 11:11 AM
✅
169kj
80rpm
38%
16mph
Saturday 12/31/16 @ 3:21 PM
✅
608kj
73rpm
52%
20mph
Monday 12/31/18 @ 7:38 PM
512kj
76rpm
46%
18mph
Saturday 6/17/17 @ 3:41 PM
✅
489kj
74rpm
52%
21mph
Saturday 6/17/17 @ 3:42 PM
428kj
77rpm
48%
19mph
Sunday 4/23/17 @ 2:25 PM
✅
593kj
74rpm
50%
20mph
Sunday 4/23/17 @ 2:26 PM
427kj
71rpm
45%
17mph
Sunday 2/12/17 @ 2:22 PM
338kj
70rpm
47%
18mph
Sunday 2/12/17 @ 2:21 PM
✅
435kj
80rpm
48%
19mph
Thursday 12/22/16 @ 2:40 AM
✅
795kj
83rpm
58%
24mph
Sunday 12/18/16 @ 2:24 PM
350kj
70rpm
49%
18mph
Tuesday 12/6/16 @ 12:22 AM
✅
521kj
79rpm
51%
21mph
Tuesday 12/6/16 @ 12:26 AM
402kj
73rpm
48%
19mph
Saturday 10/1/16 @ 1:31 PM
187kj
70rpm
37%
14mph
Saturday 10/1/16 @ 1:28 PM
✅
341kj
76rpm
45%
18mph
Saturday 3/19/16 @ 3:43 PM
✅
519kj
86rpm
49%
21mph
Saturday 3/19/16 @ 3:41 PM
404kj
76rpm
48%
19mph
Workouts
198
kj
Tuesday 5/5/20
512
kj
Monday 12/31/18
350
kj
Sunday 12/18/16