Shake and Bake
Workouts
Saturday 3/6/21 @ 2:29 PM
63kj
73rpm
30%
12mph
Friday 3/26/21 @ 10:16 AM
✅
121kj
61rpm
46%
15mph
Monday 3/2/20 @ 1:8 PM
107kj
61rpm
30%
10mph
Thursday 3/26/20 @ 8:37 PM
✅
417kj
79rpm
47%
19mph
Friday 1/10/20 @ 12:13 AM
151kj
73rpm
39%
15mph
Saturday 5/28/16 @ 2:55 PM
✅
191kj
76rpm
41%
16mph
Thursday 12/26/19 @ 1:40 PM
74kj
56rpm
33%
10mph
Tuesday 12/24/19 @ 4:45 PM
✅
360kj
78rpm
52%
21mph
Wednesday 2/6/19 @ 2:20 PM
208kj
79rpm
35%
15mph
Monday 7/10/17 @ 8:49 PM
✅
422kj
87rpm
44%
19mph
Friday 12/21/18 @ 12:55 PM
282kj
75rpm
41%
16mph
Friday 12/21/18 @ 12:51 PM
✅
459kj
76rpm
50%
20mph
Saturday 12/30/17 @ 3:39 PM
399kj
75rpm
44%
18mph
Saturday 12/30/17 @ 3:25 PM
✅
614kj
85rpm
46%
20mph
Saturday 9/2/17 @ 4:38 PM
357kj
72rpm
50%
19mph
Saturday 9/2/17 @ 4:40 PM
✅
635kj
82rpm
48%
20mph
Tuesday 8/22/17 @ 12:23 AM
✅
446kj
77rpm
48%
20mph
Tuesday 8/22/17 @ 12:20 AM
414kj
73rpm
48%
18mph
Saturday 8/12/17 @ 1:24 PM
✅
520kj
76rpm
52%
21mph
Saturday 8/12/17 @ 1:22 PM
413kj
79rpm
47%
19mph
Workouts
151
kj
Friday 1/10/20
399
kj
Saturday 12/30/17
357
kj
Saturday 9/2/17
414
kj
Tuesday 8/22/17