Shake and Bake
Workouts
Sunday 1/21/24 @ 9:14 PM
197kj
82rpm
39%
17mph
Wednesday 1/18/23 @ 11:0 PM
✅
349kj
83rpm
49%
21mph
Monday 11/7/22 @ 5:55 PM
295kj
84rpm
38%
17mph
Friday 11/4/22 @ 9:9 PM
✅
522kj
80rpm
50%
21mph
Monday 7/5/21 @ 3:40 PM
337kj
88rpm
39%
18mph
Tuesday 7/13/21 @ 9:52 PM
✅
506kj
80rpm
48%
21mph
Monday 5/1/23 @ 5:12 PM
183kj
84rpm
37%
16mph
Thursday 6/15/23 @ 11:10 PM
✅
335kj
82rpm
49%
21mph
Saturday 12/10/22 @ 4:8 PM
286kj
86rpm
37%
16mph
Friday 10/7/22 @ 9:35 PM
✅
516kj
81rpm
50%
21mph
Wednesday 4/15/20 @ 5:2 PM
218kj
90rpm
32%
15mph
Friday 1/22/21 @ 10:5 PM
✅
511kj
80rpm
50%
21mph
Friday 3/25/22 @ 5:3 PM
193kj
83rpm
38%
16mph
Tuesday 2/15/22 @ 11:35 PM
✅
335kj
82rpm
49%
21mph
Wednesday 9/15/21 @ 4:57 PM
216kj
88rpm
38%
17mph
Friday 3/4/22 @ 11:5 PM
✅
313kj
82rpm
48%
20mph
Thursday 7/1/21 @ 4:29 PM
317kj
84rpm
35%
16mph
Thursday 8/12/21 @ 9:33 PM
✅
519kj
83rpm
46%
21mph
Tuesday 7/28/20 @ 4:46 PM
222kj
97rpm
37%
18mph
Friday 9/4/20 @ 10:20 PM
✅
325kj
83rpm
48%
20mph
Workouts
197
kj
Sunday 1/21/24
295
kj
Monday 11/7/22
337
kj
Monday 7/5/21
183
kj
Monday 5/1/23
286
kj
Saturday 12/10/22
218
kj
Wednesday 4/15/20
216
kj
Wednesday 9/15/21
317
kj
Thursday 7/1/21
222
kj
Tuesday 7/28/20