Shake and Bake
VS
Workouts
Monday 12/4/23 @ 1:43 PM
✅
225kj
74rpm
52%
21mph
Sunday 8/20/23 @ 12:52 PM
kj
rpm
%
0mph
Tuesday 9/26/23 @ 12:31 PM
281kj
78rpm
47%
19mph
Saturday 9/30/23 @ 8:13 AM
✅
296kj
74rpm
46%
19mph
Wednesday 2/23/22 @ 5:33 PM
✅
362kj
79rpm
53%
21mph
Friday 2/18/22 @ 4:55 PM
321kj
75rpm
50%
19mph
Saturday 4/9/22 @ 3:24 PM
✅
355kj
85rpm
49%
21mph
Friday 4/8/22 @ 8:57 AM
312kj
80rpm
47%
20mph
Tuesday 1/18/22 @ 5:20 PM
✅
212kj
76rpm
51%
20mph
Tuesday 1/4/22 @ 1:59 PM
kj
rpm
%
0mph
Friday 7/23/21 @ 12:4 PM
✅
366kj
79rpm
52%
21mph
Sunday 7/11/21 @ 9:3 AM
321kj
68rpm
50%
19mph
Wednesday 6/23/21 @ 11:48 AM
✅
372kj
83rpm
50%
21mph
Thursday 4/22/21 @ 2:35 PM
kj
rpm
%
0mph
Thursday 12/31/20 @ 2:23 PM
✅
364kj
90rpm
47%
21mph
Monday 5/11/20 @ 9:17 AM
236kj
78rpm
41%
17mph
Tuesday 12/15/20 @ 11:34 AM
✅
531kj
89rpm
46%
21mph
Thursday 11/26/20 @ 12:28 PM
387kj
85rpm
41%
18mph
Wednesday 7/8/20 @ 10:38 AM
✅
350kj
83rpm
50%
21mph
Friday 6/26/20 @ 6:10 AM
273kj
75rpm
45%
18mph
adaily326
Pottstown, PA
146
🔥
VS
hannahfrankson
EAST LDN AT HOME!!
18
Workouts
312
kj
Friday 4/8/22