Shake and Bake
Workouts
Friday 11/20/20 @ 1:0 PM
✅
445kj
78rpm
48%
20mph
Saturday 11/21/20 @ 5:42 PM
318kj
77rpm
41%
17mph
Sunday 11/8/20 @ 10:59 PM
✅
478kj
80rpm
49%
20mph
Wednesday 11/11/20 @ 6:11 PM
371kj
88rpm
41%
18mph
Monday 9/28/20 @ 6:4 PM
✅
483kj
88rpm
44%
20mph
Saturday 10/3/20 @ 5:54 PM
334kj
78rpm
39%
16mph
Saturday 7/11/20 @ 1:39 PM
✅
613kj
84rpm
46%
20mph
Saturday 6/15/19 @ 3:59 PM
553kj
89rpm
42%
19mph
Wednesday 6/24/20 @ 11:40 AM
✅
410kj
82rpm
46%
19mph
Thursday 6/25/20 @ 2:19 PM
368kj
86rpm
41%
18mph
Monday 6/22/20 @ 11:54 AM
✅
430kj
86rpm
44%
19mph
Wednesday 6/24/20 @ 4:5 PM
402kj
90rpm
41%
19mph
Monday 6/15/20 @ 12:10 PM
✅
454kj
82rpm
48%
19mph
Tuesday 6/16/20 @ 3:45 PM
396kj
85rpm
43%
19mph
Friday 6/14/19 @ 3:6 PM
✅
421kj
83rpm
44%
19mph
Wednesday 6/12/19 @ 2:5 PM
406kj
89rpm
42%
19mph
Workouts
318
kj
Saturday 11/21/20
371
kj
Wednesday 11/11/20
368
kj
Thursday 6/25/20