Shake and Bake
VS
Workouts
Thursday 7/7/22 @ 11:34 AM
✅
162kj
83rpm
44%
18mph
Monday 5/23/22 @ 1:54 PM
144kj
80rpm
42%
17mph
Wednesday 5/4/22 @ 10:58 AM
✅
246kj
81rpm
44%
18mph
Monday 2/7/22 @ 2:54 PM
237kj
77rpm
44%
18mph
Tuesday 3/22/22 @ 10:17 AM
✅
188kj
78rpm
49%
19mph
Wednesday 3/16/22 @ 3:36 PM
139kj
79rpm
43%
17mph
Saturday 1/1/22 @ 9:34 PM
✅
267kj
85rpm
44%
19mph
Friday 2/25/22 @ 3:22 PM
199kj
81rpm
40%
17mph
Tuesday 2/15/22 @ 6:4 PM
✅
110kj
89rpm
39%
18mph
Thursday 12/30/21 @ 8:10 PM
73kj
86rpm
33%
15mph
Monday 11/29/21 @ 2:28 PM
✅
252kj
86rpm
42%
18mph
Tuesday 1/18/22 @ 3:52 PM
229kj
83rpm
41%
18mph
Thursday 1/7/21 @ 12:52 PM
✅
299kj
83rpm
46%
20mph
Monday 1/11/21 @ 8:15 PM
209kj
76rpm
42%
17mph
Sunday 10/4/20 @ 5:29 PM
✅
301kj
84rpm
46%
20mph
Tuesday 10/6/20 @ 7:51 PM
216kj
89rpm
39%
17mph
Wednesday 9/16/20 @ 11:27 AM
✅
301kj
82rpm
47%
20mph
Wednesday 9/16/20 @ 6:33 PM
187kj
80rpm
39%
16mph
Wednesday 3/7/18 @ 12:56 PM
✅
339kj
77rpm
44%
18mph
Tuesday 3/13/18 @ 6:27 PM
319kj
78rpm
42%
17mph
actually_ican
Shelburne, VT
197
🔥
VS
beatsnmyfeet
#2016OG #FF40s #DE
14
Workouts
144
kj
Monday 5/23/22
237
kj
Monday 2/7/22
73
kj
Thursday 12/30/21
229
kj
Tuesday 1/18/22
209
kj
Monday 1/11/21
216
kj
Tuesday 10/6/20
187
kj
Wednesday 9/16/20