Shake and Bake
VS
Workouts
Friday 9/15/23 @ 1:44 PM
✅
90kj
84rpm
33%
14mph
Monday 10/9/23 @ 9:10 AM
26kj
51rpm
27%
8mph
Wednesday 12/16/20 @ 11:33 PM
✅
282kj
84rpm
46%
19mph
Monday 12/6/21 @ 11:13 PM
42kj
61rpm
25%
8mph
Friday 12/22/17 @ 10:28 PM
✅
195kj
78rpm
41%
17mph
Monday 12/17/18 @ 12:47 PM
174kj
68rpm
43%
15mph
Wednesday 8/5/20 @ 12:40 AM
✅
315kj
83rpm
48%
20mph
Tuesday 8/4/20 @ 3:21 PM
20kj
64rpm
1%
5mph
Sunday 7/19/20 @ 4:57 PM
✅
317kj
82rpm
48%
20mph
Thursday 7/2/20 @ 2:45 PM
32kj
67rpm
18%
7mph
Tuesday 6/2/20 @ 7:31 PM
✅
202kj
83rpm
47%
20mph
Saturday 6/6/20 @ 7:3 PM
42kj
60rpm
31%
10mph
Monday 12/9/19 @ 12:50 AM
✅
140kj
88rpm
44%
19mph
Wednesday 4/29/20 @ 4:27 PM
14kj
57rpm
20%
6mph
Monday 9/2/19 @ 9:19 PM
✅
172kj
88rpm
47%
21mph
Monday 4/27/20 @ 3:56 PM
16kj
62rpm
20%
7mph
Friday 4/3/20 @ 7:30 PM
✅
186kj
85rpm
45%
19mph
Thursday 3/5/20 @ 8:25 PM
29kj
68rpm
22%
8mph
Wednesday 1/2/19 @ 5:30 PM
✅
340kj
86rpm
49%
21mph
Saturday 1/5/19 @ 6:59 PM
107kj
75rpm
31%
12mph
actually_ican
Shelburne, VT
130
🔥
VS
bahstonstrong
RN in MA ⚓️
1
Workouts
42
kj
Monday 12/6/21
20
kj
Tuesday 8/4/20