Shake and Bake
VS
Workouts
Tuesday 2/28/23 @ 5:43 PM
✅
208kj
83rpm
52%
23mph
Tuesday 2/28/23 @ 11:44 AM
57kj
67rpm
37%
13mph
Tuesday 11/30/21 @ 4:29 PM
✅
1053kj
71rpm
66%
25mph
Saturday 11/27/21 @ 2:27 PM
314kj
67rpm
40%
15mph
Sunday 6/27/21 @ 2:35 PM
✅
279kj
77rpm
64%
25mph
Friday 5/21/21 @ 11:26 AM
77kj
58rpm
47%
15mph
Friday 5/14/21 @ 8:32 PM
✅
307kj
84rpm
56%
23mph
Tuesday 5/11/21 @ 10:50 AM
100kj
72rpm
39%
15mph
Wednesday 4/7/21 @ 3:28 PM
✅
464kj
83rpm
57%
24mph
Wednesday 4/7/21 @ 3:29 PM
138kj
75rpm
39%
14mph
Friday 1/1/21 @ 5:33 PM
✅
522kj
73rpm
54%
21mph
Friday 1/1/21 @ 5:30 PM
235kj
68rpm
41%
15mph
Monday 12/14/20 @ 5:11 PM
✅
104kj
82rpm
47%
20mph
Saturday 12/26/20 @ 5:36 PM
66kj
68rpm
38%
14mph
Monday 12/7/20 @ 5:26 PM
✅
331kj
73rpm
52%
20mph
Tuesday 12/8/20 @ 11:16 AM
136kj
66rpm
41%
14mph
Sunday 10/11/20 @ 12:48 PM
✅
152kj
70rpm
62%
23mph
Sunday 11/29/20 @ 3:2 PM
43kj
66rpm
41%
14mph
Monday 12/23/19 @ 7:59 PM
✅
569kj
76rpm
55%
21mph
Saturday 12/21/19 @ 2:52 PM
222kj
68rpm
40%
15mph
achievegr8ness
🔥Road-2-5000Rides🔥
442
🔥
VS
arthritis_doc
♥️💜🌈💜♥️
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