Shake and Bake
VS
Workouts
Wednesday 5/31/23 @ 3:50 PM
✅
434kj
76rpm
57%
23mph
Friday 12/2/22 @ 7:0 PM
299kj
68rpm
53%
20mph
Wednesday 12/14/22 @ 4:54 PM
✅
308kj
80rpm
57%
23mph
Friday 12/16/22 @ 7:52 PM
198kj
70rpm
51%
19mph
Sunday 10/16/22 @ 3:55 PM
✅
519kj
75rpm
64%
24mph
Thursday 11/3/22 @ 9:8 PM
307kj
66rpm
55%
20mph
Wednesday 3/16/22 @ 8:54 PM
✅
202kj
86rpm
51%
22mph
Wednesday 2/2/22 @ 9:49 PM
103kj
65rpm
47%
17mph
Sunday 5/9/21 @ 3:3 PM
✅
323kj
81rpm
58%
24mph
Wednesday 7/21/21 @ 5:53 AM
149kj
0rpm
0%
0mph
Monday 3/15/21 @ 3:58 PM
✅
110kj
89rpm
46%
21mph
Tuesday 3/16/21 @ 1:44 PM
62kj
71rpm
42%
16mph
Wednesday 3/3/21 @ 3:42 PM
✅
293kj
79rpm
57%
23mph
Tuesday 11/3/20 @ 12:36 AM
110kj
66rpm
42%
15mph
Wednesday 12/9/20 @ 5:26 PM
✅
412kj
80rpm
54%
22mph
Thursday 12/10/20 @ 1:10 AM
233kj
67rpm
48%
18mph
Sunday 7/26/20 @ 2:37 PM
✅
89kj
85rpm
43%
19mph
Saturday 8/1/20 @ 2:58 PM
70kj
74rpm
43%
17mph
Thursday 3/19/20 @ 7:29 PM
✅
437kj
80rpm
57%
23mph
Friday 3/20/20 @ 5:20 PM
262kj
70rpm
50%
19mph
achievegr8ness
🔥OnYourLeft🔥
231
🔥
VS
alltheeffs
Sydney, Australia
10