Shake and Bake
Workouts
Wednesday 1/12/22 @ 8:42 PM
248kj
84rpm
36%
16mph
Friday 4/23/21 @ 2:47 AM
✅
415kj
84rpm
44%
19mph
Saturday 1/7/23 @ 2:27 PM
48kj
78rpm
34%
14mph
Tuesday 11/29/22 @ 3:40 AM
✅
79kj
81rpm
42%
18mph
Sunday 8/21/22 @ 12:22 PM
42kj
82rpm
32%
14mph
Sunday 1/23/22 @ 11:23 PM
✅
78kj
81rpm
42%
18mph
Monday 7/11/22 @ 5:33 PM
260kj
81rpm
35%
15mph
Tuesday 7/12/22 @ 3:32 PM
✅
389kj
73rpm
46%
18mph
Sunday 4/10/22 @ 8:37 PM
261kj
87rpm
35%
16mph
Wednesday 4/13/22 @ 4:27 AM
✅
401kj
75rpm
46%
18mph
Monday 3/28/22 @ 1:42 PM
254kj
86rpm
34%
15mph
Wednesday 3/30/22 @ 3:5 AM
✅
383kj
75rpm
46%
18mph
Friday 9/10/21 @ 7:52 PM
122kj
76rpm
41%
16mph
Thursday 9/9/21 @ 2:44 AM
✅
175kj
78rpm
47%
19mph
Friday 6/18/21 @ 4:12 PM
143kj
75rpm
44%
17mph
Friday 6/18/21 @ 2:57 AM
✅
196kj
71rpm
51%
19mph
Sunday 9/20/20 @ 11:19 PM
128kj
72rpm
43%
17mph
Saturday 8/1/20 @ 4:59 AM
✅
199kj
68rpm
53%
20mph
Friday 7/31/20 @ 11:20 PM
185kj
75rpm
41%
16mph
Saturday 8/1/20 @ 4:24 AM
✅
294kj
68rpm
54%
20mph
Workouts
248
kj
Wednesday 1/12/22
48
kj
Saturday 1/7/23
185
kj
Friday 7/31/20