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Shake and Bake
abrahammmer
Northern Michigan
82
Beat alyssatheb
VS
alyssatheb
@alyssaitis 📍San Jose, CA
177 🔥
Beat abrahammmer
Workouts
Previous Workouts
Next Workouts
Monday 1/2/23 @ 9:49 PM
242
kj
77
rpm
45
%
18
mph
30 min Top 50 Music Ride: #40-31
Erik Jäger
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Wednesday 12/28/22 @ 12:37 PM
✅
361
kj
95
rpm
44
%
21
mph
Friday 6/10/22 @ 3:6 PM
229
kj
75
rpm
45
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 8/5/21 @ 12:31 PM
✅
346
kj
102
rpm
41
%
21
mph
Wednesday 8/19/20 @ 4:0 PM
74
kj
82
rpm
42
%
18
mph
10 min Low Impact Ride
Robin Arzón
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Sunday 6/20/21 @ 12:51 AM
✅
108
kj
102
rpm
41
%
21
mph
Wednesday 1/19/22 @ 10:7 PM
453
kj
74
rpm
51
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 1/13/22 @ 1:35 AM
✅
595
kj
102
rpm
45
%
22
mph
Wednesday 4/21/21 @ 1:16 PM
619
kj
81
rpm
48
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 1/1/22 @ 4:9 PM
✅
733
kj
100
rpm
44
%
22
mph
Monday 6/14/21 @ 2:51 PM
287
kj
76
rpm
49
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Saturday 5/1/21 @ 4:31 PM
✅
318
kj
104
rpm
40
%
20
mph
Tuesday 6/1/21 @ 9:26 AM
481
kj
81
rpm
48
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
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Wednesday 5/26/21 @ 11:11 AM
✅
514
kj
109
rpm
40
%
21
mph
Monday 5/3/21 @ 9:31 AM
✅
308
kj
87
rpm
45
%
20
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
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Sunday 5/2/21 @ 3:2 PM
278
kj
105
rpm
37
%
19
mph
Sunday 12/20/20 @ 3:9 PM
✅
272
kj
83
rpm
44
%
19
mph
30 min Holiday Ride
Denis Morton
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Monday 12/14/20 @ 1:4 PM
225
kj
81
rpm
43
%
18
mph
Sunday 12/6/20 @ 3:33 PM
✅
289
kj
86
rpm
44
%
19
mph
30 min Outkast Ride
Denis Morton
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Friday 12/4/20 @ 1:24 PM
253
kj
84
rpm
43
%
18
mph
Previous Workouts
Next Workouts
abrahammmer
Northern Michigan
82
Beat alyssatheb
VS
alyssatheb
@alyssaitis 📍San Jose, CA
177 🔥
Beat abrahammmer
Workouts
Previous Workouts
Next Workouts
30 min Top 50 Music Ride: #40-31
Erik Jäger
View Class
Share
242
kj
Monday 1/2/23
✅
361
kj
Wednesday 12/28/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
229
kj
Friday 6/10/22
✅
346
kj
Thursday 8/5/21
10 min Low Impact Ride
Robin Arzón
View Class
Share
74
kj
Wednesday 8/19/20
✅
108
kj
Sunday 6/20/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
453
kj
Wednesday 1/19/22
✅
595
kj
Thursday 1/13/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
619
kj
Wednesday 4/21/21
✅
733
kj
Saturday 1/1/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
287
kj
Monday 6/14/21
✅
318
kj
Saturday 5/1/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
481
kj
Tuesday 6/1/21
✅
514
kj
Wednesday 5/26/21
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
✅
308
kj
Monday 5/3/21
278
kj
Sunday 5/2/21
30 min Holiday Ride
Denis Morton
View Class
Share
✅
272
kj
Sunday 12/20/20
225
kj
Monday 12/14/20
30 min Outkast Ride
Denis Morton
View Class
Share
✅
289
kj
Sunday 12/6/20
253
kj
Friday 12/4/20
Previous Workouts
Next Workouts