Shake and Bake
Workouts
Monday 1/2/23 @ 10:48 PM
37kj
82rpm
48%
11mph
Friday 1/6/23 @ 10:15 PM
✅
180kj
87rpm
48%
21mph
Sunday 1/1/23 @ 2:20 PM
71kj
77rpm
54%
11mph
Tuesday 12/6/22 @ 10:28 PM
✅
73kj
83rpm
48%
20mph
Tuesday 2/23/21 @ 12:27 AM
160kj
83rpm
34%
15mph
Tuesday 11/17/20 @ 11:32 PM
✅
479kj
70rpm
63%
24mph
Monday 3/30/20 @ 9:49 PM
301kj
77rpm
36%
15mph
Thursday 6/10/21 @ 9:15 PM
✅
1029kj
85rpm
57%
24mph
Wednesday 2/17/21 @ 11:1 PM
220kj
78rpm
35%
15mph
Friday 2/19/21 @ 10:28 PM
✅
772kj
85rpm
56%
24mph
Monday 4/19/21 @ 11:0 PM
220kj
81rpm
34%
15mph
Tuesday 4/20/21 @ 11:25 PM
✅
740kj
79rpm
59%
24mph
Saturday 7/11/20 @ 8:30 PM
165kj
83rpm
35%
15mph
Tuesday 3/9/21 @ 12:44 PM
✅
466kj
73rpm
60%
23mph
Saturday 1/2/21 @ 4:42 PM
218kj
66rpm
40%
15mph
Monday 12/28/20 @ 10:21 PM
✅
726kj
79rpm
59%
24mph
Thursday 1/21/21 @ 6:29 PM
144kj
72rpm
37%
15mph
Monday 1/25/21 @ 11:17 PM
✅
446kj
78rpm
57%
23mph
Wednesday 10/23/19 @ 10:1 PM
214kj
73rpm
36%
14mph
Thursday 9/17/20 @ 10:16 AM
✅
696kj
78rpm
56%
23mph
Workouts
37
kj
Monday 1/2/23
71
kj
Sunday 1/1/23
160
kj
Tuesday 2/23/21
301
kj
Monday 3/30/20
220
kj
Monday 4/19/21
165
kj
Saturday 7/11/20
218
kj
Saturday 1/2/21
214
kj
Wednesday 10/23/19