Shake and Bake

Workouts

Wednesday 12/1/21 @ 12:23 AM
114kj
72rpm
34%
13mph
30 min Broadway Ride
Christine D'Ercole
Wednesday 11/17/21 @ 2:27 PM
303kj
79rpm
48%
20mph
Sunday 10/31/21 @ 9:39 PM
143kj
74rpm
37%
15mph
30 min Broadway Ride
Leanne Hainsby
Sunday 9/27/20 @ 2:10 PM
323kj
83rpm
48%
20mph
Friday 7/2/21 @ 12:27 AM
83kj
78rpm
34%
14mph
20 min Low Impact Ride
Robin Arzón
Wednesday 11/11/20 @ 5:5 PM
171kj
81rpm
44%
19mph
Tuesday 6/29/21 @ 11:22 PM
93kj
73rpm
37%
14mph
20 min Classic Rock Ride
Jess King
Wednesday 6/23/21 @ 4:4 PM
205kj
80rpm
48%
20mph
Thursday 5/6/21 @ 11:29 PM
134kj
78rpm
35%
14mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 3/22/19 @ 8:36 PM
398kj
88rpm
50%
22mph
Friday 3/19/21 @ 10:14 PM
43kj
65rpm
39%
14mph
10 min Tabata Ride
Robin Arzón
Thursday 5/28/20 @ 2:42 PM
126kj
81rpm
52%
21mph
Monday 3/15/21 @ 10:35 PM
73kj
78rpm
31%
13mph
20 min 90s Ride
Cody Rigsby
Saturday 8/22/20 @ 7:1 PM
216kj
87rpm
46%
20mph
Thursday 3/4/21 @ 11:50 PM
89kj
74rpm
30%
12mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:27 AM
314kj
82rpm
47%
20mph
Wednesday 2/24/21 @ 12:14 AM
59kj
66rpm
37%
13mph
15 min 80s Ride
Jenn Sherman
Sunday 2/28/21 @ 3:4 PM
159kj
78rpm
50%
20mph
Thursday 2/25/21 @ 9:43 PM
33kj
74rpm
31%
12mph
10 min Low Impact Ride
Tunde Oyeneyin
Thursday 12/17/20 @ 11:12 PM
86kj
87rpm
41%
19mph

Workouts

30 min Broadway Ride
Christine D'Ercole
114 kj
Wednesday 12/1/21
303 kj
Wednesday 11/17/21
30 min Broadway Ride
Leanne Hainsby
143 kj
Sunday 10/31/21
323 kj
Sunday 9/27/20
20 min Low Impact Ride
Robin Arzón
83 kj
Friday 7/2/21
171 kj
Wednesday 11/11/20
20 min Classic Rock Ride
Jess King
93 kj
Tuesday 6/29/21
205 kj
Wednesday 6/23/21
30 min The Greatest Showman Ride
Robin Arzón
134 kj
Thursday 5/6/21
398 kj
Friday 3/22/19
10 min Tabata Ride
Robin Arzón
43 kj
Friday 3/19/21
126 kj
Thursday 5/28/20
20 min 90s Ride
Cody Rigsby
73 kj
Monday 3/15/21
216 kj
Saturday 8/22/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
89 kj
Thursday 3/4/21
314 kj
Wednesday 12/16/20
15 min 80s Ride
Jenn Sherman
59 kj
Wednesday 2/24/21
159 kj
Sunday 2/28/21
10 min Low Impact Ride
Tunde Oyeneyin
33 kj
Thursday 2/25/21
86 kj
Thursday 12/17/20