Shake and Bake
Workouts
Wednesday 3/29/23 @ 12:41 PM
✅
169kj
77rpm
50%
20mph
Sunday 1/8/23 @ 4:45 PM
66kj
56rpm
45%
14mph
Sunday 3/21/21 @ 4:40 PM
✅
443kj
87rpm
53%
23mph
Thursday 3/3/22 @ 11:19 PM
169kj
64rpm
45%
16mph
Thursday 2/17/22 @ 12:17 PM
✅
701kj
78rpm
52%
21mph
Sunday 2/6/22 @ 4:58 PM
336kj
54rpm
51%
16mph
Thursday 5/6/21 @ 11:39 PM
✅
442kj
81rpm
55%
23mph
Sunday 5/2/21 @ 7:24 PM
190kj
57rpm
50%
16mph
Sunday 2/7/21 @ 1:38 AM
✅
398kj
86rpm
51%
22mph
Sunday 1/24/21 @ 5:0 PM
191kj
54rpm
54%
17mph
Friday 5/29/20 @ 2:6 AM
✅
362kj
87rpm
49%
21mph
Saturday 4/4/20 @ 6:47 PM
138kj
52rpm
48%
14mph
Sunday 5/10/20 @ 5:2 PM
✅
533kj
80rpm
51%
21mph
Saturday 9/14/19 @ 2:2 PM
179kj
48rpm
48%
14mph
Friday 4/24/20 @ 3:57 PM
✅
561kj
79rpm
53%
21mph
Saturday 11/2/19 @ 1:59 PM
174kj
47rpm
48%
13mph
Thursday 5/30/19 @ 12:19 AM
✅
385kj
83rpm
52%
22mph
Thursday 5/30/19 @ 11:16 PM
122kj
54rpm
44%
13mph
Workouts
169
kj
Thursday 3/3/22
179
kj
Saturday 9/14/19
174
kj
Saturday 11/2/19