Shake and Bake
Workouts
Sunday 5/21/23 @ 2:5 PM
✅
147kj
74rpm
44%
18mph
Thursday 4/27/23 @ 9:54 PM
111kj
80rpm
37%
16mph
Sunday 6/19/22 @ 2:47 PM
67kj
60rpm
50%
17mph
Tuesday 12/28/21 @ 1:19 AM
✅
68kj
89rpm
38%
17mph
Saturday 4/3/21 @ 11:24 PM
105kj
63rpm
49%
17mph
Friday 12/4/20 @ 6:26 PM
✅
122kj
91rpm
40%
18mph
Saturday 12/12/20 @ 10:51 PM
✅
67kj
65rpm
47%
17mph
Friday 2/5/21 @ 1:2 AM
60kj
88rpm
35%
16mph
Sunday 1/31/21 @ 12:7 AM
64kj
65rpm
46%
17mph
Saturday 6/8/19 @ 12:58 PM
✅
77kj
97rpm
38%
18mph
Friday 1/29/21 @ 9:7 AM
✅
110kj
68rpm
47%
18mph
Wednesday 7/29/20 @ 1:26 AM
109kj
89rpm
39%
17mph
Saturday 1/9/21 @ 9:9 AM
✅
32kj
63rpm
47%
17mph
Thursday 1/11/18 @ 12:46 AM
27kj
96rpm
32%
15mph
Tuesday 11/14/17 @ 11:20 AM
71kj
57rpm
53%
17mph
Friday 10/6/17 @ 12:31 PM
✅
84kj
78rpm
45%
19mph
Sunday 2/5/17 @ 9:3 PM
kj
rpm
%
0mph
Monday 9/25/17 @ 11:27 PM
✅
180kj
83rpm
37%
16mph
Tuesday 7/18/17 @ 2:44 PM
kj
rpm
%
0mph
Tuesday 6/13/17 @ 12:27 PM
✅
224kj
82rpm
34%
15mph
Workouts
109
kj
Wednesday 7/29/20
27
kj
Thursday 1/11/18