Shake and Bake
Workouts
Tuesday 11/2/21 @ 1:51 PM
84kj
73rpm
29%
11mph
Tuesday 5/24/22 @ 10:41 PM
✅
125kj
84rpm
31%
14mph
Sunday 8/22/21 @ 1:32 PM
✅
131kj
61rpm
41%
13mph
Saturday 7/17/21 @ 9:38 PM
101kj
68rpm
34%
13mph
Wednesday 2/24/21 @ 10:4 AM
53kj
65rpm
32%
11mph
Saturday 12/12/20 @ 5:51 PM
✅
89kj
65rpm
41%
14mph
Sunday 1/24/21 @ 3:1 PM
72kj
80rpm
24%
10mph
Monday 5/4/20 @ 9:31 PM
✅
132kj
78rpm
34%
14mph
Sunday 9/27/20 @ 12:39 PM
162kj
78rpm
27%
11mph
Wednesday 9/23/20 @ 8:9 PM
✅
297kj
72rpm
38%
15mph
Friday 9/11/20 @ 12:40 AM
117kj
66rpm
30%
10mph
Tuesday 9/8/20 @ 9:54 PM
✅
228kj
74rpm
36%
14mph
Saturday 9/5/20 @ 11:37 AM
159kj
77rpm
27%
11mph
Saturday 9/5/20 @ 2:10 PM
✅
311kj
72rpm
39%
15mph
Saturday 8/29/20 @ 12:40 PM
155kj
73rpm
28%
11mph
Thursday 8/27/20 @ 9:53 PM
✅
306kj
77rpm
37%
15mph
Friday 3/20/20 @ 3:0 PM
93kj
62rpm
33%
11mph
Sunday 3/8/20 @ 7:50 PM
✅
173kj
64rpm
45%
15mph
Saturday 2/1/20 @ 9:59 PM
78kj
68rpm
35%
13mph
Saturday 2/15/20 @ 10:11 PM
✅
79kj
76rpm
33%
13mph
Workouts
84
kj
Tuesday 11/2/21
101
kj
Saturday 7/17/21
72
kj
Sunday 1/24/21
162
kj
Sunday 9/27/20
159
kj
Saturday 9/5/20
155
kj
Saturday 8/29/20