Shake and Bake
Workouts
Friday 11/11/22 @ 3:44 PM
✅
225kj
76rpm
44%
18mph
Friday 11/11/22 @ 11:37 PM
167kj
91rpm
34%
16mph
Thursday 6/23/22 @ 1:22 PM
✅
260kj
78rpm
46%
18mph
Tuesday 6/21/22 @ 9:39 PM
172kj
80rpm
40%
17mph
Thursday 3/25/21 @ 10:16 AM
✅
260kj
83rpm
44%
19mph
Wednesday 9/1/21 @ 9:31 PM
197kj
83rpm
39%
17mph
Monday 5/10/21 @ 9:59 AM
✅
352kj
79rpm
44%
18mph
Wednesday 5/12/21 @ 9:51 PM
244kj
91rpm
33%
16mph
Saturday 2/6/21 @ 7:10 PM
✅
247kj
82rpm
44%
18mph
Thursday 2/4/21 @ 12:26 AM
182kj
80rpm
39%
16mph
Friday 10/23/20 @ 3:19 PM
✅
150kj
90rpm
41%
18mph
Monday 10/19/20 @ 10:41 PM
118kj
76rpm
42%
16mph
Sunday 8/4/19 @ 2:15 PM
✅
294kj
83rpm
47%
20mph
Sunday 5/10/20 @ 2:11 PM
178kj
81rpm
38%
16mph
Monday 4/13/20 @ 3:20 PM
✅
111kj
78rpm
50%
20mph
Saturday 4/11/20 @ 2:58 PM
65kj
73rpm
42%
17mph
Sunday 3/29/20 @ 5:21 PM
✅
50kj
83rpm
35%
15mph
Sunday 3/29/20 @ 5:20 PM
47kj
88rpm
32%
14mph
Sunday 3/22/20 @ 4:23 PM
✅
91kj
74rpm
49%
19mph
Sunday 3/22/20 @ 4:25 PM
61kj
73rpm
41%
16mph
Workouts
197
kj
Wednesday 9/1/21
244
kj
Wednesday 5/12/21