Shake and Bake
Workouts
Thursday 11/3/22 @ 11:28 PM
✅
222kj
82rpm
42%
18mph
Wednesday 11/16/22 @ 4:42 PM
kj
rpm
%
0mph
Wednesday 4/6/22 @ 9:59 AM
✅
230kj
75rpm
45%
18mph
Thursday 5/12/22 @ 1:41 PM
kj
rpm
%
0mph
Friday 2/4/22 @ 3:35 PM
✅
217kj
79rpm
42%
17mph
Tuesday 2/1/22 @ 11:22 PM
kj
rpm
%
0mph
Tuesday 3/16/21 @ 11:30 PM
✅
263kj
72rpm
49%
19mph
Tuesday 3/16/21 @ 11:21 PM
kj
rpm
%
0mph
Tuesday 1/19/21 @ 5:13 PM
✅
171kj
80rpm
45%
18mph
Thursday 9/3/20 @ 12:38 PM
kj
rpm
%
0mph
Thursday 8/8/19 @ 4:54 PM
✅
281kj
84rpm
46%
19mph
Monday 8/12/19 @ 5:23 PM
kj
rpm
%
0mph
Tuesday 5/26/20 @ 8:27 PM
✅
199kj
78rpm
49%
20mph
Tuesday 5/26/20 @ 8:22 PM
kj
rpm
%
0mph
Wednesday 10/16/19 @ 10:13 AM
✅
259kj
85rpm
43%
19mph
Wednesday 10/16/19 @ 7:38 PM
kj
rpm
%
0mph
Wednesday 4/3/19 @ 3:17 PM
✅
270kj
75rpm
48%
19mph
Thursday 9/5/19 @ 12:3 PM
kj
rpm
%
0mph
Saturday 8/17/19 @ 12:36 PM
✅
392kj
83rpm
44%
19mph
Saturday 8/17/19 @ 2:38 PM
kj
rpm
%
0mph