Shake and Bake
Workouts
Saturday 7/16/22 @ 3:34 PM
✅
237kj
77rpm
45%
18mph
Sunday 7/17/22 @ 9:47 PM
167kj
70rpm
41%
16mph
Friday 5/27/22 @ 1:35 PM
89kj
90rpm
35%
16mph
Friday 5/27/22 @ 1:39 PM
✅
89kj
77rpm
39%
16mph
Tuesday 3/8/22 @ 12:20 AM
✅
241kj
76rpm
46%
18mph
Friday 3/4/22 @ 2:59 PM
178kj
72rpm
41%
16mph
Wednesday 2/16/22 @ 11:40 PM
✅
219kj
79rpm
43%
17mph
Saturday 2/12/22 @ 2:50 PM
156kj
76rpm
37%
15mph
Friday 6/25/21 @ 11:35 AM
✅
181kj
88rpm
44%
19mph
Wednesday 6/23/21 @ 9:22 PM
127kj
84rpm
38%
16mph
Saturday 2/20/21 @ 4:17 PM
✅
213kj
81rpm
40%
17mph
Friday 2/19/21 @ 12:57 PM
117kj
70rpm
32%
12mph
Wednesday 6/3/20 @ 10:0 PM
✅
336kj
88rpm
47%
21mph
Wednesday 6/3/20 @ 9:58 PM
153kj
82rpm
35%
15mph
Tuesday 3/17/20 @ 3:34 PM
✅
244kj
76rpm
46%
18mph
Friday 3/13/20 @ 10:25 PM
212kj
75rpm
43%
17mph
Monday 11/18/19 @ 2:54 PM
✅
188kj
79rpm
48%
19mph
Tuesday 1/7/20 @ 1:58 AM
134kj
74rpm
43%
17mph
Workouts
167
kj
Sunday 7/17/22
117
kj
Friday 2/19/21