Shake and Bake
Workouts
Tuesday 12/19/23 @ 10:38 PM
242kj
78rpm
41%
18mph
Monday 12/25/23 @ 5:6 PM
✅
334kj
84rpm
48%
21mph
Thursday 1/5/23 @ 9:55 PM
280kj
80rpm
43%
19mph
Thursday 1/5/23 @ 11:22 AM
✅
335kj
82rpm
48%
21mph
Monday 5/3/21 @ 9:28 PM
✅
206kj
86rpm
46%
20mph
Saturday 11/12/22 @ 1:34 PM
190kj
83rpm
46%
20mph
Tuesday 7/19/22 @ 1:17 PM
194kj
79rpm
49%
20mph
Wednesday 7/20/22 @ 10:22 AM
✅
219kj
84rpm
48%
21mph
Monday 3/21/22 @ 4:15 PM
117kj
59rpm
66%
21mph
Saturday 1/15/22 @ 5:50 PM
✅
118kj
67rpm
58%
21mph
Saturday 12/18/21 @ 3:39 PM
306kj
80rpm
48%
20mph
Thursday 12/16/21 @ 11:1 AM
✅
321kj
85rpm
48%
20mph
Saturday 11/6/21 @ 2:0 PM
301kj
76rpm
49%
20mph
Friday 11/5/21 @ 9:58 AM
✅
327kj
83rpm
48%
21mph
Sunday 6/13/21 @ 1:3 PM
✅
108kj
87rpm
45%
21mph
Monday 10/11/21 @ 9:46 AM
95kj
82rpm
45%
20mph
Sunday 9/5/21 @ 1:54 PM
309kj
78rpm
48%
20mph
Friday 9/3/21 @ 9:51 AM
✅
344kj
84rpm
48%
21mph
Saturday 9/4/21 @ 2:15 PM
201kj
69rpm
53%
20mph
Friday 9/3/21 @ 10:23 AM
✅
214kj
87rpm
45%
20mph
Workouts
280
kj
Thursday 1/5/23
306
kj
Saturday 12/18/21
301
kj
Saturday 11/6/21