Shake and Bake
Workouts
Saturday 4/23/22 @ 7:3 PM
✅
114kj
69rpm
58%
21mph
Friday 6/10/22 @ 1:47 AM
62kj
76rpm
41%
16mph
Tuesday 7/21/20 @ 4:4 PM
✅
101kj
84rpm
46%
20mph
Sunday 5/30/21 @ 4:21 PM
78kj
83rpm
40%
18mph
Friday 10/2/20 @ 12:51 PM
✅
279kj
82rpm
45%
19mph
Friday 10/2/20 @ 11:3 AM
205kj
79rpm
41%
17mph
Sunday 9/13/20 @ 2:8 PM
✅
346kj
81rpm
50%
21mph
Monday 9/14/20 @ 11:16 AM
205kj
83rpm
40%
17mph
Monday 3/23/20 @ 6:23 PM
168kj
86rpm
42%
19mph
Thursday 1/16/20 @ 12:10 AM
✅
170kj
87rpm
42%
19mph
Thursday 12/5/19 @ 3:29 PM
174kj
92rpm
41%
19mph
Wednesday 12/11/19 @ 9:28 PM
✅
177kj
85rpm
44%
19mph
Thursday 1/24/19 @ 3:52 PM
✅
239kj
86rpm
49%
21mph
Friday 3/1/19 @ 8:56 PM
177kj
91rpm
41%
19mph
Wednesday 12/12/18 @ 12:32 PM
✅
214kj
86rpm
46%
20mph
Wednesday 12/12/18 @ 1:48 AM
187kj
97rpm
40%
19mph
Sunday 8/19/18 @ 12:29 PM
✅
463kj
85rpm
46%
20mph
Sunday 8/19/18 @ 12:21 PM
412kj
79rpm
46%
19mph
Friday 7/6/18 @ 12:17 PM
✅
182kj
80rpm
46%
19mph
Wednesday 5/30/18 @ 11:36 AM
180kj
76rpm
47%
19mph