Shake and Bake
Workouts
Sunday 4/18/21 @ 1:26 PM
✅
548kj
78rpm
48%
19mph
Thursday 4/22/21 @ 9:2 AM
291kj
66rpm
40%
15mph
Saturday 2/27/21 @ 1:18 PM
✅
333kj
81rpm
49%
21mph
Friday 10/16/20 @ 10:33 AM
166kj
71rpm
41%
16mph
Sunday 2/14/21 @ 3:6 PM
✅
150kj
81rpm
50%
20mph
Sunday 11/29/20 @ 3:13 PM
60kj
70rpm
38%
13mph
Thursday 2/4/21 @ 4:1 PM
✅
87kj
83rpm
47%
19mph
Tuesday 12/29/20 @ 11:52 AM
38kj
72rpm
34%
13mph
Wednesday 11/25/20 @ 4:28 PM
✅
203kj
77rpm
49%
20mph
Monday 11/30/20 @ 11:11 AM
97kj
67rpm
40%
15mph
Wednesday 3/11/20 @ 11:16 PM
✅
106kj
91rpm
45%
20mph
Thursday 3/26/20 @ 10:48 AM
42kj
71rpm
36%
14mph
Sunday 11/24/19 @ 4:9 PM
✅
339kj
78rpm
51%
21mph
Friday 11/22/19 @ 10:56 AM
157kj
67rpm
41%
15mph
Friday 11/15/19 @ 1:56 AM
✅
362kj
88rpm
48%
21mph
Tuesday 11/19/19 @ 10:20 AM
144kj
67rpm
40%
15mph
Saturday 8/17/19 @ 1:4 PM
✅
570kj
85rpm
50%
22mph
Saturday 8/10/19 @ 3:38 PM
222kj
66rpm
41%
15mph
Monday 7/2/18 @ 1:19 PM
✅
434kj
80rpm
47%
20mph
Sunday 7/1/18 @ 12:24 PM
170kj
63rpm
37%
13mph
Workouts
42
kj
Thursday 3/26/20
144
kj
Tuesday 11/19/19