Shake and Bake
Workouts
Sunday 9/4/22 @ 6:31 PM
✅
304kj
76rpm
49%
20mph
Saturday 8/20/22 @ 11:8 PM
206kj
83rpm
40%
17mph
Saturday 2/27/21 @ 1:18 PM
✅
333kj
81rpm
49%
21mph
Thursday 2/18/21 @ 2:4 PM
295kj
87rpm
45%
20mph
Thursday 9/10/20 @ 3:28 PM
✅
345kj
77rpm
52%
21mph
Friday 9/11/20 @ 12:30 PM
252kj
84rpm
43%
19mph
Friday 8/28/20 @ 7:51 PM
✅
349kj
85rpm
49%
21mph
Thursday 8/27/20 @ 12:30 PM
261kj
86rpm
43%
19mph
Friday 8/7/20 @ 11:7 PM
✅
232kj
81rpm
51%
21mph
Saturday 8/8/20 @ 1:34 PM
169kj
81rpm
44%
19mph
Wednesday 3/11/20 @ 11:16 PM
✅
106kj
91rpm
45%
20mph
Tuesday 3/3/20 @ 2:0 PM
56kj
92rpm
34%
16mph
Friday 11/15/19 @ 1:56 AM
✅
362kj
88rpm
48%
21mph
Friday 11/15/19 @ 1:56 AM
311kj
85rpm
47%
20mph
Friday 3/8/19 @ 11:58 AM
✅
515kj
85rpm
48%
21mph
Saturday 3/9/19 @ 1:22 PM
359kj
90rpm
40%
18mph
Monday 7/2/18 @ 1:19 PM
✅
434kj
80rpm
47%
20mph
Thursday 7/5/18 @ 11:58 AM
354kj
81rpm
43%
18mph
Tuesday 4/17/18 @ 1:30 PM
199kj
78rpm
41%
16mph
Thursday 4/19/18 @ 11:37 AM
✅
215kj
85rpm
40%
17mph
Workouts
56
kj
Tuesday 3/3/20
311
kj
Friday 11/15/19
359
kj
Saturday 3/9/19