Shake and Bake
Workouts
Wednesday 11/17/21 @ 2:27 PM
✅
303kj
79rpm
48%
20mph
Wednesday 12/1/21 @ 12:23 AM
114kj
72rpm
34%
13mph
Sunday 9/27/20 @ 2:10 PM
✅
323kj
83rpm
48%
20mph
Sunday 10/31/21 @ 9:39 PM
143kj
74rpm
37%
15mph
Wednesday 11/11/20 @ 5:5 PM
✅
171kj
81rpm
44%
19mph
Friday 7/2/21 @ 12:27 AM
83kj
78rpm
34%
14mph
Wednesday 6/23/21 @ 4:4 PM
✅
205kj
80rpm
48%
20mph
Tuesday 6/29/21 @ 11:22 PM
93kj
73rpm
37%
14mph
Friday 3/22/19 @ 8:36 PM
✅
398kj
88rpm
50%
22mph
Thursday 5/6/21 @ 11:29 PM
134kj
78rpm
35%
14mph
Thursday 5/28/20 @ 2:42 PM
✅
126kj
81rpm
52%
21mph
Friday 3/19/21 @ 10:14 PM
43kj
65rpm
39%
14mph
Saturday 8/22/20 @ 7:1 PM
✅
216kj
87rpm
46%
20mph
Monday 3/15/21 @ 10:35 PM
73kj
78rpm
31%
13mph
Wednesday 12/16/20 @ 12:27 AM
✅
314kj
82rpm
47%
20mph
Thursday 3/4/21 @ 11:50 PM
89kj
74rpm
30%
12mph
Sunday 2/28/21 @ 3:4 PM
✅
159kj
78rpm
50%
20mph
Wednesday 2/24/21 @ 12:14 AM
59kj
66rpm
37%
13mph
Thursday 12/17/20 @ 11:12 PM
✅
86kj
87rpm
41%
19mph
Thursday 2/25/21 @ 9:43 PM
33kj
74rpm
31%
12mph
Workouts
114
kj
Wednesday 12/1/21
134
kj
Thursday 5/6/21
89
kj
Thursday 3/4/21