Shake and Bake
Workouts
Friday 6/26/20 @ 3:58 PM
421kj
92rpm
37%
17mph
Saturday 7/29/23 @ 1:27 PM
✅
657kj
88rpm
46%
21mph
Thursday 5/18/23 @ 4:11 PM
150kj
62rpm
41%
13mph
Monday 5/8/23 @ 3:30 PM
✅
336kj
80rpm
49%
21mph
Friday 4/7/23 @ 8:16 PM
169kj
73rpm
39%
15mph
Monday 4/3/23 @ 1:14 PM
✅
357kj
85rpm
49%
21mph
Monday 8/22/22 @ 2:32 PM
178kj
85rpm
36%
15mph
Thursday 8/11/22 @ 1:34 PM
✅
295kj
83rpm
46%
20mph
Monday 5/23/22 @ 3:17 PM
125kj
69rpm
42%
15mph
Thursday 6/2/22 @ 12:46 PM
✅
200kj
81rpm
47%
20mph
Thursday 10/14/21 @ 9:2 PM
170kj
75rpm
39%
15mph
Monday 8/9/21 @ 1:29 PM
✅
289kj
79rpm
48%
20mph
Thursday 2/20/20 @ 10:40 PM
370kj
87rpm
37%
16mph
Sunday 2/2/20 @ 6:57 PM
✅
528kj
83rpm
44%
19mph
Wednesday 1/1/20 @ 5:15 PM
140kj
78rpm
42%
17mph
Saturday 1/4/20 @ 7:36 PM
✅
208kj
79rpm
49%
20mph
Friday 10/25/19 @ 7:11 PM
✅
135kj
80rpm
40%
17mph
Monday 9/30/19 @ 1:58 PM
111kj
75rpm
41%
16mph
Thursday 10/3/19 @ 5:53 PM
140kj
72rpm
45%
17mph
Saturday 10/5/19 @ 3:22 PM
✅
179kj
70rpm
51%
19mph
Workouts
370
kj
Thursday 2/20/20
140
kj
Wednesday 1/1/20