Shake and Bake
Workouts
Saturday 7/11/20 @ 8:49 PM
390kj
72rpm
42%
16mph
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Monday 2/15/21 @ 7:43 PM
190kj
84rpm
38%
16mph
Thursday 10/14/21 @ 12:13 PM
✅
477kj
88rpm
53%
24mph
Wednesday 6/24/20 @ 5:0 PM
kj
rpm
%
0mph
Wednesday 2/19/20 @ 11:1 AM
✅
750kj
90rpm
53%
24mph
Monday 7/20/20 @ 6:38 PM
299kj
85rpm
39%
17mph
Thursday 10/3/19 @ 11:58 AM
✅
728kj
94rpm
52%
24mph
Sunday 11/22/20 @ 12:53 AM
282kj
81rpm
39%
16mph
Wednesday 11/20/19 @ 11:50 AM
✅
736kj
91rpm
53%
24mph
Sunday 9/8/19 @ 11:21 PM
379kj
88rpm
37%
17mph
Saturday 7/27/19 @ 4:40 PM
✅
977kj
95rpm
51%
24mph
Wednesday 5/6/20 @ 12:40 AM
280kj
90rpm
36%
16mph
Saturday 3/28/20 @ 9:59 AM
✅
743kj
90rpm
53%
24mph
Monday 6/8/20 @ 4:52 PM
291kj
88rpm
37%
16mph
Saturday 3/14/20 @ 10:18 AM
✅
745kj
91rpm
53%
24mph
Tuesday 10/29/19 @ 5:17 PM
210kj
75rpm
42%
16mph
Sunday 11/3/19 @ 2:16 PM
✅
521kj
90rpm
54%
24mph
Friday 11/1/19 @ 5:25 PM
195kj
88rpm
37%
16mph
Saturday 11/2/19 @ 10:34 AM
✅
502kj
92rpm
52%
24mph
Workouts
390
kj
Saturday 7/11/20
190
kj
Monday 2/15/21
299
kj
Monday 7/20/20
282
kj
Sunday 11/22/20
280
kj
Wednesday 5/6/20