Shake and Bake
Workouts
Tuesday 1/3/23 @ 4:34 PM
✅
174kj
74rpm
39%
15mph
Saturday 12/31/22 @ 4:33 PM
63kj
29rpm
53%
10mph
Monday 12/12/22 @ 5:14 PM
✅
112kj
71rpm
40%
15mph
Tuesday 11/22/22 @ 8:7 PM
53kj
30rpm
56%
11mph
Saturday 1/29/22 @ 6:1 PM
✅
191kj
83rpm
39%
16mph
Sunday 1/23/22 @ 10:0 PM
55kj
32rpm
47%
9mph
Thursday 4/1/21 @ 5:18 PM
✅
189kj
75rpm
41%
16mph
Tuesday 3/2/21 @ 1:3 PM
51kj
34rpm
45%
10mph
Friday 8/30/19 @ 7:33 PM
✅
209kj
83rpm
40%
17mph
Friday 8/2/19 @ 5:29 PM
92kj
43rpm
45%
12mph
Saturday 5/30/20 @ 5:9 PM
✅
154kj
80rpm
43%
18mph
Sunday 5/31/20 @ 11:9 AM
35kj
38rpm
40%
9mph
Tuesday 2/25/20 @ 1:0 AM
✅
191kj
83rpm
40%
17mph
Monday 2/24/20 @ 7:42 PM
61kj
35rpm
45%
10mph
Friday 12/13/19 @ 6:58 PM
✅
102kj
72rpm
43%
16mph
Thursday 12/12/19 @ 6:9 PM
35kj
37rpm
46%
11mph
Wednesday 9/18/19 @ 6:37 PM
✅
121kj
87rpm
41%
18mph
Tuesday 9/10/19 @ 5:0 PM
32kj
33rpm
46%
9mph
Friday 10/25/19 @ 6:41 PM
✅
169kj
79rpm
44%
18mph
Monday 9/30/19 @ 1:33 PM
39kj
39rpm
44%
10mph
Workouts
63
kj
Saturday 12/31/22
35
kj
Sunday 5/31/20
35
kj
Thursday 12/12/19