Shake and Bake
VS
Workouts
Monday 6/13/22 @ 6:47 PM
✅
446kj
76rpm
49%
20mph
Sunday 6/5/22 @ 1:25 PM
378kj
78rpm
46%
19mph
Monday 11/22/21 @ 12:26 PM
✅
298kj
80rpm
45%
19mph
Tuesday 11/16/21 @ 10:59 AM
253kj
80rpm
44%
18mph
Tuesday 10/26/21 @ 11:24 AM
✅
348kj
82rpm
47%
20mph
Monday 10/25/21 @ 11:27 AM
269kj
87rpm
43%
19mph
Saturday 11/2/19 @ 11:3 PM
✅
439kj
82rpm
46%
19mph
Monday 1/25/21 @ 11:34 AM
371kj
87rpm
41%
18mph
Thursday 12/17/20 @ 11:28 AM
✅
294kj
80rpm
46%
19mph
Monday 12/21/20 @ 12:42 PM
240kj
82rpm
42%
18mph
Sunday 2/23/20 @ 6:26 PM
✅
626kj
83rpm
46%
20mph
Sunday 2/23/20 @ 11:24 PM
491kj
87rpm
41%
18mph
Friday 5/1/20 @ 8:13 PM
✅
728kj
84rpm
50%
21mph
Saturday 12/14/19 @ 1:13 PM
536kj
82rpm
45%
19mph
Wednesday 4/15/20 @ 8:42 PM
✅
499kj
84rpm
47%
20mph
Monday 4/20/20 @ 9:46 AM
371kj
86rpm
42%
18mph
Sunday 12/1/19 @ 10:51 PM
✅
517kj
77rpm
52%
21mph
Saturday 11/23/19 @ 1:30 PM
407kj
81rpm
46%
19mph
Friday 11/30/18 @ 2:8 AM
✅
256kj
83rpm
42%
18mph
Friday 4/19/19 @ 11:14 AM
222kj
88rpm
38%
17mph
a_buck_n_aggie9
B/CS, TX
149
🔥
VS
arleneridesruns
Carrboro NC
10
Workouts
371
kj
Monday 1/25/21
240
kj
Monday 12/21/20