Shake and Bake
Workouts
Saturday 6/24/23 @ 5:7 PM
✅
253kj
81rpm
44%
19mph
Thursday 6/22/23 @ 11:27 AM
91kj
78rpm
29%
12mph
Wednesday 11/2/22 @ 5:44 PM
✅
240kj
79rpm
44%
18mph
Friday 10/28/22 @ 2:57 PM
223kj
71rpm
46%
18mph
Saturday 8/13/22 @ 4:26 PM
✅
105kj
80rpm
41%
17mph
Tuesday 8/30/22 @ 11:41 PM
47kj
72rpm
30%
12mph
Monday 9/6/21 @ 7:16 PM
✅
258kj
80rpm
45%
19mph
Sunday 9/5/21 @ 5:40 PM
228kj
74rpm
46%
18mph
Sunday 5/23/21 @ 5:56 PM
✅
118kj
74rpm
46%
18mph
Thursday 5/20/21 @ 12:44 PM
111kj
73rpm
46%
18mph
Sunday 7/12/20 @ 3:25 PM
✅
650kj
85rpm
47%
21mph
Sunday 7/12/20 @ 3:29 PM
531kj
77rpm
47%
19mph
Thursday 7/16/20 @ 5:20 PM
✅
108kj
82rpm
48%
21mph
Tuesday 7/14/20 @ 11:17 PM
44kj
78rpm
33%
14mph
Friday 5/22/20 @ 8:31 PM
✅
285kj
81rpm
46%
20mph
Friday 5/22/20 @ 4:26 PM
242kj
82rpm
43%
18mph
Friday 2/28/20 @ 12:23 AM
✅
219kj
84rpm
47%
21mph
Friday 2/21/20 @ 2:53 PM
160kj
75rpm
46%
18mph
Monday 9/2/19 @ 4:31 PM
✅
91kj
74rpm
48%
19mph
Monday 11/11/19 @ 11:37 PM
57kj
86rpm
35%
16mph
Workouts
242
kj
Friday 5/22/20