Shake and Bake
Workouts
Sunday 4/30/23 @ 7:55 PM
63kj
70rpm
43%
16mph
Thursday 4/27/23 @ 1:53 AM
✅
73kj
71rpm
45%
18mph
Thursday 10/20/22 @ 4:49 PM
161kj
81rpm
44%
18mph
Sunday 10/23/22 @ 1:28 AM
✅
177kj
74rpm
47%
19mph
Friday 5/27/22 @ 11:19 PM
56kj
79rpm
38%
16mph
Thursday 5/26/22 @ 11:29 PM
✅
87kj
73rpm
47%
19mph
Tuesday 1/11/22 @ 1:23 AM
✅
113kj
79rpm
42%
18mph
Tuesday 1/4/22 @ 1:29 AM
89kj
68rpm
43%
16mph
Thursday 11/11/21 @ 7:42 PM
121kj
82rpm
39%
16mph
Thursday 11/11/21 @ 5:16 PM
✅
173kj
73rpm
47%
19mph
Saturday 9/18/21 @ 6:26 PM
173kj
78rpm
46%
19mph
Monday 9/20/21 @ 12:7 AM
✅
188kj
68rpm
53%
19mph
Friday 8/20/21 @ 12:46 AM
✅
84kj
80rpm
45%
19mph
Thursday 8/19/21 @ 5:49 PM
83kj
72rpm
48%
18mph
Saturday 1/16/21 @ 6:27 PM
87kj
79rpm
46%
19mph
Saturday 12/19/20 @ 1:9 AM
✅
118kj
61rpm
63%
21mph
Wednesday 10/14/20 @ 4:21 PM
294kj
82rpm
46%
20mph
Tuesday 10/13/20 @ 11:23 PM
✅
335kj
65rpm
59%
21mph
Monday 8/17/20 @ 4:22 PM
100kj
81rpm
47%
20mph
Saturday 8/15/20 @ 5:44 PM
✅
100kj
69rpm
53%
20mph
Workouts
121
kj
Thursday 11/11/21