Shake and Bake

Workouts

Saturday 5/13/23 @ 6:31 PM
✅
170kj
83rpm
43%
19mph
20 min 80s Rock Ride
Sam Yo
Friday 5/12/23 @ 1:9 PM
kj
rpm
%
0mph
Tuesday 9/1/20 @ 3:27 PM
319kj
78rpm
50%
20mph
30 min Classic Rock Ride
Jenn Sherman
Thursday 9/10/20 @ 8:47 PM
✅
373kj
64rpm
64%
21mph
Thursday 7/30/20 @ 12:19 PM
✅
169kj
80rpm
45%
19mph
20 min 80s Rock Ride
Christine D'Ercole
Monday 8/17/20 @ 9:57 PM
131kj
42rpm
63%
16mph

Workouts

20 min 80s Rock Ride
Sam Yo
✅ 170 kj
Saturday 5/13/23
kj
Friday 5/12/23
30 min Classic Rock Ride
Jenn Sherman
319 kj
Tuesday 9/1/20
✅ 373 kj
Thursday 9/10/20
20 min 80s Rock Ride
Christine D'Ercole
✅ 169 kj
Thursday 7/30/20
131 kj
Monday 8/17/20