Shake and Bake
Workouts
Wednesday 8/5/20 @ 11:59 AM
✅
440kj
88rpm
44%
20mph
Saturday 9/30/23 @ 3:47 PM
345kj
84rpm
41%
18mph
Saturday 1/9/21 @ 12:57 PM
✅
538kj
86rpm
44%
19mph
Sunday 3/26/23 @ 5:4 PM
467kj
93rpm
39%
18mph
Friday 4/2/21 @ 12:28 PM
✅
767kj
87rpm
42%
19mph
Sunday 10/2/22 @ 12:55 AM
605kj
80rpm
41%
17mph
Thursday 7/1/21 @ 11:25 AM
✅
420kj
85rpm
45%
19mph
Tuesday 9/27/22 @ 12:43 AM
316kj
78rpm
42%
17mph
Sunday 2/7/21 @ 12:20 AM
✅
246kj
80rpm
44%
18mph
Tuesday 8/30/22 @ 6:44 AM
184kj
74rpm
42%
16mph
Thursday 6/23/22 @ 1:57 PM
✅
285kj
76rpm
49%
19mph
Thursday 7/21/22 @ 2:51 PM
207kj
68rpm
46%
17mph
Tuesday 9/8/20 @ 1:1 PM
✅
288kj
85rpm
45%
20mph
Monday 6/27/22 @ 9:11 PM
192kj
86rpm
37%
17mph
Tuesday 3/8/22 @ 4:52 PM
✅
119kj
81rpm
44%
18mph
Friday 6/24/22 @ 3:23 AM
83kj
72rpm
40%
15mph
Friday 2/11/22 @ 2:25 PM
✅
163kj
88rpm
42%
18mph
Friday 3/18/22 @ 11:43 AM
124kj
82rpm
39%
16mph
Tuesday 8/4/20 @ 12:31 PM
✅
159kj
84rpm
42%
18mph
Wednesday 1/5/22 @ 5:46 PM
119kj
86rpm
37%
16mph
Workouts
467
kj
Sunday 3/26/23
605
kj
Sunday 10/2/22
207
kj
Thursday 7/21/22
192
kj
Monday 6/27/22