Shake and Bake
Workouts
Friday 12/24/21 @ 2:2 PM
✅
389kj
80rpm
45%
19mph
Sunday 12/19/21 @ 2:26 PM
338kj
69rpm
47%
17mph
Sunday 10/22/23 @ 12:13 PM
✅
369kj
78rpm
45%
18mph
Sunday 10/15/23 @ 1:57 PM
328kj
67rpm
46%
17mph
Tuesday 12/13/22 @ 3:33 PM
160kj
81rpm
42%
18mph
Wednesday 1/11/23 @ 12:39 PM
✅
164kj
74rpm
44%
18mph
Wednesday 8/3/22 @ 1:57 PM
385kj
84rpm
43%
19mph
Monday 8/29/22 @ 3:24 PM
✅
401kj
77rpm
46%
19mph
Thursday 8/18/22 @ 12:17 PM
✅
254kj
77rpm
46%
19mph
Sunday 7/31/22 @ 1:26 PM
235kj
76rpm
44%
18mph
Friday 8/27/21 @ 2:59 PM
525kj
88rpm
42%
19mph
Saturday 8/28/21 @ 3:23 PM
✅
554kj
77rpm
46%
19mph
Tuesday 4/20/21 @ 1:0 PM
✅
259kj
89rpm
42%
19mph
Tuesday 8/27/19 @ 12:30 AM
178kj
77rpm
39%
16mph
Wednesday 3/17/21 @ 1:1 PM
✅
176kj
76rpm
47%
19mph
Friday 4/2/21 @ 4:15 PM
155kj
72rpm
46%
18mph
Saturday 4/6/19 @ 1:19 PM
✅
676kj
79rpm
46%
19mph
Saturday 2/6/21 @ 4:8 PM
621kj
74rpm
46%
18mph
Saturday 10/19/19 @ 12:31 PM
✅
147kj
75rpm
50%
20mph
Saturday 2/22/20 @ 4:32 PM
146kj
81rpm
46%
19mph
Workouts
338
kj
Sunday 12/19/21
328
kj
Sunday 10/15/23
385
kj
Wednesday 8/3/22
525
kj
Friday 8/27/21
178
kj
Tuesday 8/27/19
621
kj
Saturday 2/6/21