Shake and Bake
Workouts
Wednesday 11/29/23 @ 1:46 PM
✅
613kj
72rpm
58%
22mph
Wednesday 10/11/23 @ 3:19 PM
278kj
80rpm
39%
16mph
Friday 8/4/23 @ 1:35 PM
✅
670kj
73rpm
59%
23mph
Monday 7/31/23 @ 7:40 PM
262kj
79rpm
39%
16mph
Sunday 7/24/22 @ 1:31 PM
✅
675kj
78rpm
58%
24mph
Monday 7/25/22 @ 10:16 PM
313kj
76rpm
42%
17mph
Tuesday 7/12/22 @ 1:33 PM
kj
rpm
%
0mph
Friday 7/15/22 @ 6:43 PM
✅
142kj
77rpm
44%
17mph
Sunday 5/8/22 @ 2:42 PM
✅
703kj
80rpm
57%
24mph
Tuesday 4/5/22 @ 4:3 PM
330kj
79rpm
43%
17mph
Saturday 10/2/21 @ 11:28 AM
✅
658kj
74rpm
59%
23mph
Thursday 7/1/21 @ 9:43 PM
365kj
78rpm
45%
18mph
Tuesday 2/9/21 @ 1:7 PM
✅
717kj
79rpm
58%
24mph
Wednesday 2/10/21 @ 5:54 PM
349kj
82rpm
43%
18mph
Sunday 3/22/20 @ 3:21 PM
✅
739kj
82rpm
57%
24mph
Tuesday 8/4/20 @ 1:11 AM
327kj
83rpm
41%
17mph
Friday 7/24/20 @ 1:28 PM
✅
763kj
81rpm
58%
24mph
Tuesday 6/2/20 @ 10:48 PM
333kj
81rpm
42%
17mph
Friday 11/8/19 @ 12:52 PM
✅
429kj
78rpm
56%
23mph
Friday 1/24/20 @ 6:9 PM
166kj
73rpm
40%
16mph
Workouts
349
kj
Wednesday 2/10/21