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Shake and Bake
90sgrungehart
Veganmom5 #MD🦀
111 🔥
Beat 60to100isfine
VS
60to100isfine
AB, 🇨🇦
28
Beat 90sgrungehart
Workouts
Previous Workouts
Next Workouts
Wednesday 12/2/20 @ 9:42 PM
✅
402
kj
89
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/15/21 @ 4:25 PM
325
kj
88
rpm
37
%
17
mph
Sunday 11/17/19 @ 2:17 AM
✅
503
kj
83
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 1/31/21 @ 3:38 PM
404
kj
81
rpm
40
%
17
mph
Friday 5/1/20 @ 3:32 AM
184
kj
88
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/31/20 @ 2:38 PM
✅
196
kj
90
rpm
37
%
17
mph
Friday 9/25/20 @ 6:10 PM
✅
464
kj
84
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/26/20 @ 2:31 PM
392
kj
85
rpm
38
%
17
mph
Thursday 9/10/20 @ 7:38 PM
✅
230
kj
85
rpm
40
%
18
mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/1/20 @ 1:21 PM
186
kj
84
rpm
37
%
16
mph
Sunday 9/6/20 @ 12:33 PM
✅
380
kj
84
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/8/20 @ 12:43 PM
311
kj
80
rpm
40
%
17
mph
Wednesday 9/2/20 @ 11:41 AM
✅
449
kj
86
rpm
39
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/4/20 @ 2:14 PM
391
kj
78
rpm
41
%
17
mph
Tuesday 4/21/20 @ 8:25 PM
197
kj
83
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/5/20 @ 7:37 PM
✅
216
kj
80
rpm
42
%
17
mph
Friday 7/19/19 @ 1:39 AM
✅
248
kj
87
rpm
41
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/30/19 @ 11:23 PM
176
kj
82
rpm
38
%
16
mph
Tuesday 8/20/19 @ 6:53 PM
✅
321
kj
79
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/22/19 @ 11:44 PM
261
kj
83
rpm
37
%
16
mph
Previous Workouts
Next Workouts
90sgrungehart
Veganmom5 #MD🦀
111 🔥
Beat 60to100isfine
VS
60to100isfine
AB, 🇨🇦
28
Beat 90sgrungehart
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
402
kj
Wednesday 12/2/20
325
kj
Monday 2/15/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
503
kj
Sunday 11/17/19
404
kj
Sunday 1/31/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
184
kj
Friday 5/1/20
✅
196
kj
Tuesday 3/31/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
464
kj
Friday 9/25/20
392
kj
Saturday 9/26/20
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
230
kj
Thursday 9/10/20
186
kj
Tuesday 9/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
380
kj
Sunday 9/6/20
311
kj
Tuesday 9/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
449
kj
Wednesday 9/2/20
391
kj
Friday 9/4/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
197
kj
Tuesday 4/21/20
✅
216
kj
Thursday 3/5/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
248
kj
Friday 7/19/19
176
kj
Friday 8/30/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
321
kj
Tuesday 8/20/19
261
kj
Thursday 8/22/19
Previous Workouts
Next Workouts