Shake and Bake
Workouts
Wednesday 4/20/22 @ 5:8 PM
✅
163kj
66rpm
51%
21mph
Saturday 5/16/20 @ 3:32 AM
32kj
78rpm
24%
10mph
Thursday 12/23/21 @ 1:30 PM
✅
176kj
89rpm
42%
19mph
Monday 1/3/22 @ 12:39 AM
78kj
77rpm
33%
13mph
Tuesday 9/7/21 @ 3:23 PM
✅
177kj
86rpm
43%
19mph
Friday 9/24/21 @ 12:12 PM
76kj
67rpm
35%
13mph
Friday 3/26/21 @ 1:31 PM
✅
184kj
90rpm
42%
19mph
Tuesday 8/3/21 @ 11:42 AM
82kj
75rpm
35%
14mph
Tuesday 12/8/20 @ 12:26 PM
✅
382kj
82rpm
44%
19mph
Sunday 2/7/21 @ 4:24 PM
183kj
77rpm
33%
14mph
Wednesday 8/19/20 @ 4:4 PM
✅
305kj
79rpm
41%
17mph
Thursday 6/20/19 @ 9:30 PM
272kj
83rpm
38%
16mph
Monday 11/12/18 @ 5:28 PM
✅
255kj
78rpm
46%
18mph
Wednesday 11/21/18 @ 12:31 PM
120kj
75rpm
34%
14mph
Friday 10/19/18 @ 1:53 PM
✅
137kj
82rpm
40%
17mph
Friday 10/19/18 @ 1:53 PM
98kj
76rpm
37%
15mph
Friday 9/22/17 @ 11:53 AM
✅
401kj
80rpm
46%
19mph
Friday 9/22/17 @ 11:57 AM
179kj
74rpm
34%
13mph
Friday 3/24/17 @ 11:50 AM
✅
399kj
78rpm
46%
19mph
Wednesday 3/29/17 @ 1:29 AM
201kj
74rpm
36%
14mph
Workouts
272
kj
Thursday 6/20/19
120
kj
Wednesday 11/21/18