Shake and Bake
Workouts
Wednesday 10/6/21 @ 10:11 PM
161kj
75rpm
37%
15mph
Wednesday 10/6/21 @ 10:57 AM
✅
446kj
79rpm
48%
20mph
Tuesday 12/1/20 @ 10:43 PM
242kj
71rpm
39%
15mph
Tuesday 12/1/20 @ 2:13 PM
✅
380kj
88rpm
44%
20mph
Saturday 9/5/20 @ 1:40 PM
292kj
81rpm
34%
15mph
Saturday 9/5/20 @ 12:13 PM
✅
621kj
88rpm
45%
20mph
Sunday 3/1/20 @ 2:46 PM
300kj
78rpm
36%
15mph
Saturday 8/29/20 @ 6:10 PM
✅
678kj
82rpm
50%
21mph
Sunday 4/19/20 @ 8:0 PM
258kj
68rpm
37%
14mph
Saturday 4/18/20 @ 11:55 PM
✅
661kj
88rpm
47%
21mph
Tuesday 9/3/19 @ 11:6 PM
227kj
84rpm
35%
15mph
Thursday 2/20/20 @ 11:39 AM
✅
542kj
87rpm
48%
21mph
Friday 11/22/19 @ 9:57 PM
284kj
76rpm
39%
16mph
Thursday 11/21/19 @ 11:54 AM
✅
716kj
86rpm
49%
21mph
Sunday 11/17/19 @ 9:56 PM
275kj
79rpm
36%
15mph
Monday 7/29/19 @ 10:40 AM
✅
709kj
85rpm
49%
21mph
Sunday 8/18/19 @ 8:41 PM
173kj
71rpm
40%
15mph
Wednesday 8/21/19 @ 10:44 AM
✅
545kj
82rpm
51%
21mph
Sunday 7/22/18 @ 9:48 PM
kj
rpm
%
0mph
Monday 7/30/18 @ 10:16 AM
✅
367kj
75rpm
54%
21mph
Workouts
161
kj
Wednesday 10/6/21
292
kj
Saturday 9/5/20
300
kj
Sunday 3/1/20
258
kj
Sunday 4/19/20
227
kj
Tuesday 9/3/19
284
kj
Friday 11/22/19
275
kj
Sunday 11/17/19
173
kj
Sunday 8/18/19