Shake and Bake
Workouts
Wednesday 10/19/22 @ 10:20 PM
kj
rpm
%
0mph
Wednesday 9/28/22 @ 12:2 PM
✅
242kj
73rpm
47%
18mph
Saturday 7/16/22 @ 4:31 PM
kj
rpm
%
0mph
Wednesday 8/3/22 @ 11:19 AM
✅
140kj
75rpm
44%
17mph
Saturday 12/4/21 @ 9:35 PM
kj
rpm
%
0mph
Tuesday 10/12/21 @ 12:22 PM
✅
254kj
73rpm
48%
18mph
Tuesday 6/1/21 @ 1:0 PM
kj
rpm
%
0mph
Tuesday 6/1/21 @ 3:30 PM
✅
174kj
71rpm
50%
18mph
Monday 5/24/21 @ 1:54 PM
kj
rpm
%
0mph
Wednesday 5/19/21 @ 4:26 PM
✅
268kj
74rpm
48%
19mph
Friday 1/8/21 @ 10:54 PM
kj
rpm
%
0mph
Saturday 1/9/21 @ 2:11 PM
✅
232kj
74rpm
45%
17mph
Tuesday 6/30/20 @ 12:37 AM
178kj
0rpm
0%
0mph
Tuesday 6/23/20 @ 12:57 PM
✅
313kj
68rpm
54%
20mph
Tuesday 4/7/20 @ 9:52 PM
kj
rpm
%
0mph
Monday 4/6/20 @ 12:28 PM
✅
402kj
79rpm
46%
19mph
Saturday 2/15/20 @ 10:51 PM
kj
rpm
%
0mph
Tuesday 2/4/20 @ 1:24 PM
✅
190kj
75rpm
50%
19mph
Saturday 9/7/19 @ 1:37 PM
kj
rpm
%
0mph
Wednesday 9/18/19 @ 11:7 AM
✅
432kj
66rpm
56%
19mph
Workouts
178
kj
Tuesday 6/30/20