Shake and Bake
VS
Workouts
Saturday 2/6/21 @ 12:42 PM
228kj
76rpm
45%
17mph
Friday 2/5/21 @ 1:48 PM
✅
289kj
73rpm
51%
20mph
Monday 4/11/22 @ 12:23 PM
✅
167kj
73rpm
47%
18mph
Monday 4/11/22 @ 11:52 AM
120kj
60rpm
48%
16mph
Monday 10/4/21 @ 12:9 PM
158kj
74rpm
46%
18mph
Sunday 10/3/21 @ 2:15 PM
✅
167kj
68rpm
51%
18mph
Monday 7/5/21 @ 1:13 PM
142kj
71rpm
45%
17mph
Tuesday 6/8/21 @ 1:25 PM
✅
163kj
66rpm
51%
18mph
Wednesday 6/2/21 @ 2:11 PM
✅
183kj
69rpm
52%
19mph
Thursday 5/27/21 @ 12:43 PM
166kj
69rpm
50%
18mph
Tuesday 2/9/21 @ 1:59 PM
252kj
76rpm
46%
18mph
Tuesday 2/9/21 @ 1:58 PM
✅
298kj
72rpm
52%
20mph
Monday 11/23/20 @ 1:57 PM
232kj
74rpm
46%
18mph
Saturday 11/21/20 @ 12:13 PM
✅
267kj
75rpm
48%
19mph
Thursday 9/26/19 @ 11:52 AM
✅
426kj
75rpm
49%
19mph
Saturday 11/7/20 @ 2:18 PM
388kj
77rpm
46%
19mph
Thursday 4/23/20 @ 1:58 PM
✅
281kj
73rpm
50%
19mph
Saturday 9/5/20 @ 2:34 PM
267kj
85rpm
44%
19mph
Wednesday 4/29/20 @ 12:25 PM
370kj
75rpm
47%
18mph
Friday 7/3/20 @ 11:19 AM
✅
374kj
79rpm
45%
18mph
80screwandrew
Bethlehem, PA
107
🔥
VS
80smusicmama
greenwich ct
103
Workouts
267
kj
Saturday 9/5/20