Shake and Bake
Workouts
Friday 10/7/22 @ 11:46 AM
147kj
76rpm
38%
15mph
Friday 1/31/20 @ 3:33 PM
✅
494kj
82rpm
43%
18mph
Tuesday 7/12/22 @ 9:1 PM
✅
411kj
89rpm
42%
19mph
Monday 6/29/20 @ 2:48 PM
376kj
87rpm
40%
18mph
Thursday 11/25/21 @ 3:53 PM
✅
374kj
83rpm
44%
18mph
Thursday 11/25/21 @ 3:54 PM
349kj
83rpm
42%
18mph
Monday 2/15/21 @ 10:29 PM
381kj
87rpm
41%
18mph
Sunday 2/14/21 @ 3:46 PM
✅
400kj
85rpm
43%
19mph
Tuesday 4/21/20 @ 9:45 PM
✅
63kj
84rpm
39%
17mph
Monday 12/31/18 @ 4:34 PM
56kj
84rpm
37%
16mph
Thursday 2/4/21 @ 9:24 PM
234kj
88rpm
40%
18mph
Wednesday 2/3/21 @ 4:22 PM
✅
235kj
87rpm
40%
18mph
Thursday 1/28/21 @ 10:12 PM
468kj
83rpm
42%
18mph
Saturday 1/30/21 @ 3:26 PM
✅
472kj
84rpm
42%
18mph
Wednesday 1/20/21 @ 10:15 PM
✅
210kj
89rpm
38%
17mph
Friday 11/27/20 @ 4:17 PM
207kj
88rpm
37%
17mph
Thursday 11/19/20 @ 11:16 PM
215kj
83rpm
41%
17mph
Tuesday 4/14/20 @ 2:37 PM
✅
241kj
89rpm
40%
18mph
Saturday 5/9/20 @ 1:56 PM
✅
245kj
79rpm
45%
18mph
Sunday 5/17/20 @ 2:11 PM
208kj
84rpm
39%
17mph
Workouts
147
kj
Friday 10/7/22
349
kj
Thursday 11/25/21
234
kj
Thursday 2/4/21
468
kj
Thursday 1/28/21
207
kj
Friday 11/27/20
215
kj
Thursday 11/19/20
208
kj
Sunday 5/17/20