Shake and Bake
Workouts
Wednesday 8/24/22 @ 8:18 PM
374kj
88rpm
41%
19mph
Wednesday 8/31/22 @ 12:0 PM
✅
455kj
85rpm
46%
20mph
Monday 6/13/22 @ 9:6 PM
346kj
97rpm
37%
18mph
Monday 1/10/22 @ 11:41 AM
✅
463kj
85rpm
46%
20mph
Thursday 2/11/21 @ 10:32 PM
354kj
84rpm
42%
18mph
Monday 8/14/23 @ 11:21 AM
✅
444kj
85rpm
45%
20mph
Saturday 4/3/21 @ 11:25 AM
358kj
78rpm
37%
15mph
Friday 8/6/21 @ 10:59 AM
✅
637kj
85rpm
46%
20mph
Sunday 6/12/22 @ 5:27 PM
337kj
90rpm
39%
18mph
Monday 6/13/22 @ 12:10 PM
✅
448kj
86rpm
45%
20mph
Wednesday 5/4/22 @ 9:40 PM
221kj
94rpm
38%
18mph
Wednesday 10/19/22 @ 11:1 AM
✅
298kj
87rpm
44%
20mph
Friday 10/7/22 @ 11:46 AM
147kj
76rpm
38%
15mph
Monday 10/10/22 @ 12:24 PM
✅
611kj
82rpm
47%
20mph
Monday 8/29/22 @ 8:59 PM
243kj
90rpm
40%
18mph
Thursday 8/4/22 @ 11:42 AM
✅
285kj
87rpm
44%
19mph
Sunday 5/16/21 @ 1:4 PM
530kj
85rpm
43%
19mph
Thursday 7/7/22 @ 10:45 AM
✅
648kj
83rpm
47%
20mph
Saturday 2/12/22 @ 1:59 PM
228kj
97rpm
37%
18mph
Monday 2/7/22 @ 11:59 AM
✅
301kj
89rpm
44%
20mph
Workouts
374
kj
Wednesday 8/24/22
346
kj
Monday 6/13/22
354
kj
Thursday 2/11/21
358
kj
Saturday 4/3/21
337
kj
Sunday 6/12/22
221
kj
Wednesday 5/4/22
147
kj
Friday 10/7/22
243
kj
Monday 8/29/22
228
kj
Saturday 2/12/22