Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
6feetstrong
Hingham, MA
30
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
515 🔥
Beat 6feetstrong
Workouts
Previous Workouts
Next Workouts
Wednesday 10/12/22 @ 8:35 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 10/15/22 @ 3:34 PM
✅
508
kj
84
rpm
48
%
21
mph
Wednesday 5/8/19 @ 5:3 PM
24
kj
66
rpm
29
%
11
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Saturday 5/18/19 @ 6:26 PM
✅
82
kj
87
rpm
41
%
18
mph
Wednesday 9/30/20 @ 12:37 AM
161
kj
68
rpm
42
%
15
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Monday 8/31/20 @ 8:34 PM
✅
342
kj
83
rpm
49
%
21
mph
Sunday 8/2/20 @ 5:40 PM
113
kj
53
rpm
58
%
18
mph
15 min 70s Rock Ride
Christine D'Ercole
View Class
Share
Sunday 8/2/20 @ 5:39 PM
✅
194
kj
91
rpm
48
%
22
mph
Sunday 7/19/20 @ 4:59 PM
✅
506
kj
58
rpm
57
%
18
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 7/19/20 @ 4:56 PM
282
kj
0
rpm
36
%
0
mph
Thursday 6/4/20 @ 9:9 PM
95
kj
54
rpm
46
%
14
mph
20 min Classic Rock Ride
Christine D'Ercole
View Class
Share
Saturday 6/6/20 @ 2:45 PM
✅
158
kj
78
rpm
44
%
18
mph
Thursday 5/28/20 @ 9:59 PM
171
kj
46
rpm
65
%
18
mph
20 min AHM Celebration Ride
Christine D'Ercole
View Class
Share
Thursday 5/28/20 @ 9:51 PM
✅
281
kj
83
rpm
53
%
23
mph
Sunday 6/2/19 @ 4:33 PM
153
kj
58
rpm
46
%
15
mph
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
Wednesday 11/27/19 @ 4:44 PM
✅
264
kj
70
rpm
50
%
18
mph
Thursday 1/31/19 @ 2:22 PM
245
kj
52
rpm
61
%
18
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 1/31/19 @ 2:23 PM
✅
357
kj
82
rpm
50
%
21
mph
Wednesday 1/23/19 @ 10:4 PM
118
kj
60
rpm
41
%
13
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 1/17/19 @ 11:40 PM
✅
214
kj
86
rpm
40
%
17
mph
Previous Workouts
Next Workouts
6feetstrong
Hingham, MA
30
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
515 🔥
Beat 6feetstrong
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
kj
Wednesday 10/12/22
✅
508
kj
Saturday 10/15/22
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
24
kj
Wednesday 5/8/19
✅
82
kj
Saturday 5/18/19
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
161
kj
Wednesday 9/30/20
✅
342
kj
Monday 8/31/20
15 min 70s Rock Ride
Christine D'Ercole
View Class
Share
113
kj
Sunday 8/2/20
✅
194
kj
Sunday 8/2/20
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
506
kj
Sunday 7/19/20
282
kj
Sunday 7/19/20
20 min Classic Rock Ride
Christine D'Ercole
View Class
Share
95
kj
Thursday 6/4/20
✅
158
kj
Saturday 6/6/20
20 min AHM Celebration Ride
Christine D'Ercole
View Class
Share
171
kj
Thursday 5/28/20
✅
281
kj
Thursday 5/28/20
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
153
kj
Sunday 6/2/19
✅
264
kj
Wednesday 11/27/19
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
245
kj
Thursday 1/31/19
✅
357
kj
Thursday 1/31/19
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
118
kj
Wednesday 1/23/19
✅
214
kj
Thursday 1/17/19
Previous Workouts
Next Workouts