Shake and Bake
Workouts
Thursday 2/11/21 @ 9:16 PM
309kj
79rpm
41%
17mph
Saturday 2/13/21 @ 2:57 PM
✅
387kj
84rpm
43%
19mph
Friday 2/28/20 @ 8:20 PM
65kj
77rpm
35%
14mph
Saturday 12/21/19 @ 12:43 PM
✅
95kj
80rpm
40%
17mph
Wednesday 2/19/20 @ 12:58 PM
312kj
83rpm
38%
16mph
Tuesday 2/18/20 @ 10:40 AM
✅
433kj
86rpm
44%
19mph
Friday 9/27/19 @ 3:31 PM
341kj
83rpm
41%
18mph
Friday 2/7/20 @ 10:22 AM
✅
458kj
84rpm
46%
20mph
Monday 2/3/20 @ 11:10 PM
kj
rpm
%
0mph
Sunday 2/2/20 @ 7:58 PM
✅
636kj
85rpm
47%
20mph
Saturday 9/21/19 @ 3:9 PM
356kj
77rpm
44%
18mph
Thursday 11/7/19 @ 11:31 AM
✅
493kj
86rpm
47%
20mph
Monday 7/8/19 @ 9:8 AM
352kj
81rpm
42%
18mph
Wednesday 7/3/19 @ 9:20 AM
✅
365kj
88rpm
41%
18mph
Monday 4/15/19 @ 9:31 AM
✅
58kj
85rpm
37%
16mph
Wednesday 6/19/19 @ 8:56 AM
51kj
81rpm
36%
15mph
Tuesday 4/16/19 @ 9:47 AM
346kj
83rpm
41%
18mph
Monday 4/15/19 @ 9:17 AM
✅
349kj
85rpm
41%
18mph
Monday 2/18/19 @ 10:14 AM
✅
212kj
83rpm
40%
17mph
Tuesday 3/12/19 @ 9:30 AM
209kj
85rpm
39%
17mph
Workouts
309
kj
Thursday 2/11/21
341
kj
Friday 9/27/19
209
kj
Tuesday 3/12/19