Shake and Bake
Workouts
Tuesday 1/26/21 @ 1:7 PM
197kj
84rpm
39%
17mph
Thursday 1/28/21 @ 1:0 PM
✅
198kj
73rpm
42%
17mph
Tuesday 11/3/20 @ 1:2 PM
✅
196kj
90rpm
36%
17mph
Wednesday 1/18/23 @ 3:1 AM
145kj
78rpm
35%
15mph
Thursday 11/19/20 @ 1:0 PM
283kj
79rpm
40%
16mph
Tuesday 11/24/20 @ 2:22 AM
✅
319kj
76rpm
43%
17mph
Sunday 12/29/19 @ 3:57 PM
✅
306kj
87rpm
37%
17mph
Wednesday 5/5/21 @ 7:47 PM
200kj
57rpm
35%
12mph
Friday 8/21/20 @ 11:58 AM
101kj
85rpm
34%
15mph
Thursday 8/20/20 @ 10:42 PM
✅
178kj
86rpm
43%
19mph
Tuesday 4/7/20 @ 3:4 PM
296kj
82rpm
39%
16mph
Wednesday 4/29/20 @ 12:59 PM
✅
357kj
86rpm
41%
18mph
Workouts
197
kj
Tuesday 1/26/21
145
kj
Wednesday 1/18/23
283
kj
Thursday 11/19/20