Shake and Bake

Workouts

Sunday 12/29/19 @ 3:57 PM
306kj
87rpm
37%
17mph
45 min Power Zone Ride
Matt Wilpers
Thursday 5/6/21 @ 11:42 AM
✅
552kj
88rpm
46%
20mph
Monday 2/3/20 @ 8:51 PM
364kj
80rpm
44%
18mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 2/5/20 @ 4:12 AM
✅
438kj
87rpm
43%
19mph

Workouts

45 min Power Zone Ride
Matt Wilpers
306 kj
Sunday 12/29/19
✅ 552 kj
Thursday 5/6/21
45 min Power Zone Ride
Matt Wilpers
364 kj
Monday 2/3/20
✅ 438 kj
Wednesday 2/5/20