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Shake and Bake
5strmom
β‘οΈβ¨Henderson, NV π ally
179 π₯
Beat badassangel
VS
badassangel
Woodville, wi
0
Beat 5strmom
Workouts
Previous Workouts
Next Workouts
Thursday 4/22/21 @ 12:1 AM
β
70
kj
79
rpm
41
%
17
mph
10 min Low Impact Ride
Kendall Toole
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Share
Friday 1/12/24 @ 1:47 PM
38
kj
71
rpm
34
%
13
mph
Tuesday 7/27/21 @ 4:11 AM
β
107
kj
81
rpm
42
%
17
mph
15 min 80s Ride
Jenn Sherman
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Wednesday 4/5/23 @ 1:25 PM
kj
rpm
%
0
mph
Wednesday 3/8/23 @ 5:50 PM
β
277
kj
73
rpm
41
%
16
mph
45 min Pop Ride
Cody Rigsby
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Share
Friday 3/3/23 @ 2:56 PM
kj
rpm
%
0
mph
Tuesday 3/23/21 @ 9:6 PM
β
134
kj
77
rpm
42
%
17
mph
20 min 80s Ride
Cody Rigsby
View Class
Share
Thursday 11/10/22 @ 5:3 PM
kj
rpm
%
0
mph
Saturday 6/19/21 @ 10:14 PM
β
52
kj
85
rpm
34
%
15
mph
10 min Low Impact Ride
Christine D'Ercole
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Monday 8/22/22 @ 6:56 PM
kj
rpm
%
0
mph
Wednesday 12/23/20 @ 12:21 AM
β
313
kj
79
rpm
50
%
20
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 1/19/21 @ 1:1 AM
kj
rpm
%
0
mph
Saturday 11/7/20 @ 8:55 PM
β
229
kj
73
rpm
46
%
18
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Friday 11/6/20 @ 5:0 PM
kj
rpm
%
0
mph
Wednesday 1/29/20 @ 5:20 PM
β
237
kj
77
rpm
45
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Wednesday 1/29/20 @ 5:20 PM
kj
rpm
%
0
mph
Thursday 8/6/20 @ 9:55 PM
β
230
kj
77
rpm
44
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 8/6/20 @ 9:49 PM
kj
rpm
%
0
mph
Monday 6/15/20 @ 4:35 PM
β
206
kj
77
rpm
42
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 5/31/20 @ 6:28 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
5strmom
β‘οΈβ¨Henderson, NV π ally
179 π₯
Beat badassangel
VS
badassangel
Woodville, wi
0
Beat 5strmom
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Kendall Toole
View Class
Share
β
70
kj
Thursday 4/22/21
38
kj
Friday 1/12/24
15 min 80s Ride
Jenn Sherman
View Class
Share
β
107
kj
Tuesday 7/27/21
kj
Wednesday 4/5/23
45 min Pop Ride
Cody Rigsby
View Class
Share
β
277
kj
Wednesday 3/8/23
kj
Friday 3/3/23
20 min 80s Ride
Cody Rigsby
View Class
Share
β
134
kj
Tuesday 3/23/21
kj
Thursday 11/10/22
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
52
kj
Saturday 6/19/21
kj
Monday 8/22/22
30 min Pop Ride
Cody Rigsby
View Class
Share
β
313
kj
Wednesday 12/23/20
kj
Tuesday 1/19/21
30 min Pop Ride
Cody Rigsby
View Class
Share
β
229
kj
Saturday 11/7/20
kj
Friday 11/6/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
237
kj
Wednesday 1/29/20
kj
Wednesday 1/29/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
230
kj
Thursday 8/6/20
kj
Thursday 8/6/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
206
kj
Monday 6/15/20
kj
Sunday 5/31/20
Previous Workouts
Next Workouts