Shake and Bake
Workouts
Friday 1/8/21 @ 5:33 PM
289kj
75rpm
42%
16mph
Thursday 12/31/20 @ 12:34 PM
✅
456kj
79rpm
49%
20mph
Tuesday 12/14/21 @ 10:29 PM
193kj
74rpm
42%
16mph
Wednesday 12/1/21 @ 12:6 PM
✅
256kj
78rpm
46%
18mph
Monday 6/21/21 @ 5:53 PM
123kj
66rpm
45%
16mph
Wednesday 6/16/21 @ 2:19 PM
✅
193kj
73rpm
50%
19mph
Thursday 6/10/21 @ 11:27 PM
302kj
62rpm
46%
15mph
Thursday 6/10/21 @ 10:50 AM
✅
372kj
72rpm
47%
18mph
Wednesday 5/12/21 @ 5:11 PM
193kj
73rpm
42%
16mph
Thursday 5/13/21 @ 11:11 AM
✅
270kj
77rpm
47%
19mph
Monday 2/24/20 @ 5:20 PM
342kj
73rpm
46%
18mph
Wednesday 4/8/20 @ 11:46 AM
✅
408kj
75rpm
48%
19mph
Friday 10/9/20 @ 4:59 PM
226kj
71rpm
46%
17mph
Sunday 10/11/20 @ 10:44 AM
✅
277kj
73rpm
49%
19mph
Thursday 6/18/20 @ 10:35 PM
✅
124kj
80rpm
45%
18mph
Friday 6/19/20 @ 11:52 AM
119kj
82rpm
43%
18mph
Wednesday 4/8/20 @ 10:36 PM
331kj
76rpm
43%
17mph
Monday 4/6/20 @ 11:53 AM
✅
376kj
77rpm
45%
18mph
Monday 3/16/20 @ 6:41 PM
312kj
73rpm
44%
17mph
Monday 2/3/20 @ 11:42 AM
✅
396kj
75rpm
47%
19mph
Workouts
302
kj
Thursday 6/10/21