Shake and Bake
Workouts
Sunday 8/22/21 @ 10:39 PM
✅
386kj
87rpm
50%
22mph
Monday 8/16/21 @ 12:58 AM
304kj
85rpm
46%
20mph
Sunday 3/7/21 @ 10:41 PM
✅
397kj
86rpm
51%
22mph
Monday 3/1/21 @ 1:18 AM
293kj
89rpm
44%
20mph
Friday 4/30/21 @ 10:42 AM
✅
614kj
90rpm
50%
22mph
Wednesday 12/9/20 @ 1:58 AM
449kj
87rpm
45%
20mph
Wednesday 10/14/20 @ 10:47 AM
✅
561kj
84rpm
50%
22mph
Friday 10/16/20 @ 1:2 AM
482kj
86rpm
47%
20mph
Saturday 12/28/19 @ 8:50 PM
✅
753kj
82rpm
51%
22mph
Saturday 9/19/20 @ 12:30 AM
654kj
85rpm
47%
21mph
Wednesday 4/24/19 @ 10:50 AM
✅
569kj
81rpm
51%
22mph
Tuesday 4/21/20 @ 12:51 AM
475kj
88rpm
45%
20mph
Friday 4/10/20 @ 10:43 AM
✅
557kj
82rpm
51%
22mph
Friday 4/10/20 @ 12:38 AM
455kj
87rpm
45%
20mph
Tuesday 4/30/19 @ 3:9 PM
✅
569kj
80rpm
51%
21mph
Tuesday 4/30/19 @ 12:45 AM
374kj
87rpm
41%
18mph
Saturday 11/17/18 @ 7:20 PM
✅
736kj
83rpm
50%
22mph
Monday 11/19/18 @ 1:13 AM
479kj
89rpm
40%
18mph
Thursday 11/1/18 @ 10:31 AM
✅
551kj
80rpm
51%
21mph
Friday 11/2/18 @ 12:53 AM
347kj
86rpm
40%
18mph
Workouts
304
kj
Monday 8/16/21
293
kj
Monday 3/1/21
449
kj
Wednesday 12/9/20
482
kj
Friday 10/16/20
654
kj
Saturday 9/19/20
455
kj
Friday 4/10/20
374
kj
Tuesday 4/30/19
479
kj
Monday 11/19/18