Shake and Bake
Workouts
Wednesday 9/18/19 @ 10:47 AM
568kj
84rpm
50%
22mph
Tuesday 9/17/19 @ 2:40 PM
✅
720kj
94rpm
51%
24mph
Saturday 1/22/22 @ 11:18 PM
816kj
85rpm
52%
22mph
Sunday 6/5/22 @ 10:39 AM
✅
951kj
87rpm
54%
24mph
Sunday 3/14/21 @ 3:0 PM
831kj
85rpm
52%
23mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Friday 2/26/21 @ 11:39 AM
860kj
84rpm
53%
23mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Saturday 11/2/19 @ 5:48 PM
761kj
84rpm
51%
22mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Saturday 11/9/19 @ 6:25 PM
515kj
80rpm
50%
21mph
Tuesday 11/5/19 @ 10:58 AM
✅
726kj
92rpm
52%
24mph
Sunday 2/10/19 @ 10:31 PM
736kj
82rpm
51%
22mph
Saturday 2/9/19 @ 1:34 PM
✅
981kj
94rpm
52%
24mph
Sunday 12/2/18 @ 9:24 PM
562kj
85rpm
50%
22mph
Friday 8/24/18 @ 2:15 PM
✅
685kj
93rpm
51%
23mph
Sunday 7/1/18 @ 2:50 PM
518kj
76rpm
52%
21mph
Monday 7/2/18 @ 1:39 PM
✅
686kj
92rpm
51%
23mph
Thursday 8/16/18 @ 10:40 AM
401kj
81rpm
53%
22mph
Monday 4/9/18 @ 3:28 PM
✅
463kj
92rpm
51%
24mph
Workouts
816
kj
Saturday 1/22/22
831
kj
Sunday 3/14/21
761
kj
Saturday 11/2/19
515
kj
Saturday 11/9/19
736
kj
Sunday 2/10/19
562
kj
Sunday 12/2/18